Directions:
Recommended use on training days:
Serving 1: As a dietary supplement, mix 1 scoop with 4-6oz of cold water or any beverage of your choose immediately following your workout (on an empty stomach). Serving 2: as a dietary supplement, mix 1 scoop with 4-6oz of cold water or any beverage of your choice, 6-8 hours before or after your post-workout serving (on an empty stomach).
Recommended use on non-training days:
Serving 1: As a dietary supplement, mix 1 scoop with 4-6oz of cold water or any beverage of your choice upon waking (on an empty stomach). Serving 2: as a dietary supplement, mix 1 scoop with 4-6oz of cold water or any beverage of your choose, 6-8 hours after your first serving (on an empty stomach).
WARNING:
Seek advice from a health care practioner prior to use if you have any pre-existing medical condition including (but not limited to): hypotension, hypertension, heart liver or thyroid disease, diabetes, psychiatric disease, asthma, pernicious anemia, anxiety, depression, seizure disorder, cardiac arrhythmia's, stroke, difficulty urinating due to prostate enlargement, or if you are taking an MAO inhibitor or any other prescription drug. Do not use if you are pregnant or nursing. Reduce or discontinue use if excessive sleeplessness, tremors, dizziness,nervousness, headaches, or heart palpatations occur.
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