Directions:
As as dietary supplement, take 1-2 vegetarian capsules 2-4 times per day. For use as a sleep aid, consume 2-6 vegetarian capsules before bed. Start at the lower dose to assess tolerance. Do not take for more than 3 days in a row without 2-3 day wash out.
WARNING:
Not for use by people under the age of 18. Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages.
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