Lava (1.85 lbs.)

	Supplement Facts Serving Size: 2.5 Scoops Servings per Container: 10
	Amount Per Serving % Daily Value Calories 278 **    Calories from Fat 22 ** Total Fat 2.4 g 4%    Saturated Fat 1.4 g 7% Total carbohydrates 32 g 11%    Sugars 22 g ** Protein 32 g 64% Vitamin C (as ascorbic acid) 60 mg 100% Vitamin E (as d-alpha-tocopheryl succinate) 30 IU 100% Niacin (as niacinamide) 20 mg 100% Phosphorus 250 mg 25% Magnesium (as magnesium oxide) 200 mg 50% Chromium Chloride 75 mcg 63% Sodium 180 mg 8% Potassium 360 mg 10% Creatine Monohydrate 5.5 g ** Glutamine (as L-glutamine) 2.5 g ** Taurine (as L-taurine) 1.2 g ** Typical Amino Acid Profile: Essential Amino Acids:        L-Leucine (Branched Chain Amino Acid) 11 g **    L-Isoleucine (Branched Chain Amino Acid) 5.8 g **    L-Valine (Branched Chain Amino Acid) 5.3 g **    L-Threonine 7.2 g **    L-Lysine 9.4 g **    L-Phenylalanine 2.7 g **    L-Tryptophan 1.3 g **    L-Methionine 1.5 g **    L-Histidine 1.2 g ** Non-Essential Amino Acids:        L-Arginine 1.5 g **    L-Cysteine 2.1 g **    L-Aspartic Acid 11.7 g **    L-Alanine 4.9 g **    L-Glutamic Acid 19.5 g **    L-Glycine 1.2 g **    L-Proline 6.2 g **    L-Tyrosine 2.5 g **    L-Serine 5.1 g **
	* Percent Daily Values are based on a 2000 calorie diet. ** Percent Daily Values not established. OTHER INGREDIENTS:  Ultra And Microfiltered Whey Protein (Milk), (Containing Peptide-Rich Lactoglobulins, Lactalbumin, Immunoglobulins, And Lactoferrin), GlycoCarb Complex (Dextrose, And Glucose Polymers), Maltodextrin, Disodium Phosphate, Potassium Phosphate, Fruit Flavor, Lecithin (Soy), Citric Acid, Aspartame, Carmine

Directions: For maximum benefit, take one serving of LAVA immediately after training.

LAVA. The Perfect Muscle Growth Food

Hundreds of complex, hard-to-pronounce supplements. Sometimes the simplest solution is the most effective. Like whey protein shakes. Like carb loading. Like creatine. Regarding nutrition, one thing is perfectly clear: study after study reveals that strength athletes need two things: (1) carbs to fuel intense, anaerobic workouts, and (2)  protein to build new muscle. The perfect growth food needs satisfy these two basic requirements. Keeping things simple, Universal Nutrition now offers Lava. Lavacontains a sophisticated yet precise 1:1 ratio of the highest-quality carbs and proteins available. For starters, Lava has 32g of super-premium whey per serving. We're talking the freshest ultra and micro-filtrated whey protein concentrate containing valuable microfractions. To that we've added our GlycoCarb Complex which utilizes medium to high glycemic-index (GI) carbs. The high-end GI carbs ensure maximum creatine and protein uptake. The medium-end GI carbs provides long lasting energy. But we didn't leave well enough alone. We've also spiked Lava with 5.5 g of the purest creatine in the world. Now throw in a scientifically-balanced matrix composed of glutamine, taurine, chromium, magnesium, phosphates, vitamins C and E and you get the most advanced nutrition formula for helping fuel muscle growth.It's that simple. For explosive gains, nothing compares to Lava.