| » Online Users: 292 | | 11 members and 281 guests | | » Bodybuilding Videos | | arnold compilation 8 Replies, 143 Views | | Markus Ruhl funny hah 2 Replies, 141 Views | | mr o compilation 0 Replies, 105 Views | | Good Vid 3 Replies, 186 Views | | my mate simon 6 Replies, 279 Views | | The Road to the Arnold ,... 6 Replies, 303 Views | | Sick Ass wolf vid 4 Replies, 407 Views | | Movie for the... 4 Replies, 231 Views | | strong girl 10 Replies, 361 Views | | This why I like him. 16 Replies, 454 Views | | bb mainstream 4 Replies, 273 Views | | 1010lb bench press! 10 Replies, 353 Views | |  | | » Bodybuilding Discussion | | The Mission of the Dungeon | |
Dec 14, 2007 - 1:35 PM - by chrispghmuscle | 
The mission of the Dungeon is a concept by which one receives knowledge, training information and supplement direction. The backgroud knowledge of the dungeon member's is vast. Spanning all areas of the Bodybuilding world. Our main objective is to welcome you into the dungeon community as no other bodybuilding forum can or will. As a member of the Dungeon you can search the forum for information pertaining to the topic of your choice. Persue the multitude of sections created for keeping everything in the dungeon organzied and at your finger tips ( so to speak ). If there is an area that your interested in finding out more about, submitting a thread to have your question answered in a timely manner is our goal. We have an incrediable video and picture gallery selection. We have built online training and meal logs for easy convience to use for your everyday needs. You can create your own training log to track your every routine or have it and your bulking or cutting diet plan criqued by our many education dungeon member's. We also offer the ability to interact with Professional Natural Bodybuilder's from around the Globe. All of which have competed and are willing to share there experience and knowledge with you.
We really go out of our way to provide you with the most up to date information possible to help you achieve your goals and aspirations in life. Remember train smart and enjoy yourself.
Chris
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1,636 Views | | » Natural Bodybuilding | | Day in the life of a pro natural bodybuilder | |
Jul 17, 2006 - 5:47 PM - by str8flexed | 
This thread was inspired by Ron Harris' thread "the daily pump" over at Musclemayhem.com where Ron posts pics from his daily life and a few pics from most workouts. I'm not going to update this daily but I will update it frequently, I think it might be cool & some of you can see what I do everyday, & how i integrate bodybuilding into my life.
today, woke up & fixed me some high fiber pancakes (10g fiber/pancake) along with some eggs
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