if the label shows that its 10mg per tablet, then thats how strong it is... a good dose that i have read up on for the eca stack is e=20mg, c=200mg, a=150, if u feel like u can handle more then move up gradually...take every 4 hours. until as late in the day as u feel confortable....after a week or two the jittery feeling will go away, but it is still effective... take a few weeks off it after about the 4th week or ur body will get used to it and become imune to the effects.... many claim this to be almost as good as clen.. im actually about to take this stack for 4 weeks just to help shed of the last few pounds of fat i have left.. so when im done ill post to tell if its worth it(not money wise since its only about 25$for everything) but if its worth the time. |