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Training Injuries (3 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (4 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,295
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,756
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,221
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,328
Soreness weakling42	06-23-2009 03:59 PM by Mr Moley	29	437
Back strength weakling42	06-23-2009 03:53 AM by lucifuge	19	314
skullcrushers avidlifter	06-22-2009 10:04 PM by GRAVESY079	9	287
Push/Pull Critique reality218	06-22-2009 06:10 AM by Rik G	5	170
HIT cardio question Rik G	06-22-2009 12:49 AM by str8musclepow	3	185
Dropping BF % as fast as possible. Klutch	06-21-2009 07:46 PM by Rik G	9	340
Double Biceps gamespy	06-21-2009 06:37 PM by MikeNYY420	13	361
abs? ( 1 2) shaneaus	06-21-2009 01:31 PM by HiMet4590	38	544
My Training Routine Plan? Rik G	06-20-2009 06:17 PM by Rik G	4	183
Jay Cutler's Range of Motion Chudy	06-20-2009 05:05 PM by Freak	15	415
Poll: Splits VS Full Body MVP	06-19-2009 07:48 PM by dapack	5	232
3 Day Push-Pull Split? thebeginning	06-19-2009 01:23 PM by thebeginning	2	137
4 Day training routine PhantomICEMAN	06-18-2009 07:00 PM by Stone_Sour	13	336
Max-OT what do you think? Nikkos	06-18-2009 05:04 PM by ZiR RED	6	233
So i just did squats for the first time... thebeginning	06-18-2009 12:03 PM by Chudy	10	268
HIT training - could this work davey	06-18-2009 04:45 AM by davey	5	185
Incline press - too much shoulder involved picabloo	06-18-2009 02:30 AM by MVP	21	354
WORKOUT: (SUGGESTIONS)- from IFBB pro Bodybuilder! tobbot	06-18-2009 02:10 AM by F-111	11	237
Cardio: Hitting the Bag and running Bhowardreppin	06-17-2009 04:19 PM by Bhowardreppin	5	145
Full Body W/O crull	06-17-2009 12:57 PM by MVP	17	391
knees hurt mxman	06-17-2009 11:42 AM by mxman	8	142
Full body and split workout ston5	06-17-2009 12:46 AM by MVP	1	154
Personal Trainer? MVP	06-16-2009 10:07 PM by Cork	16	391
Tried using straps 1st time. Power12	06-16-2009 06:16 AM by Kevsworld	20	290
Deep Tissue Massages...questions.. StayPumped	06-15-2009 02:30 PM by islander	9	173
Speed of Exercises? thebeginning	06-14-2009 02:00 PM by islander	8	199
Drastic Workout Change (Need Advice) thebeginning	06-13-2009 06:03 PM by JakeVendetta	2	132
Squat power development Lobotomyser	06-13-2009 12:02 PM by GRAVESY079	6	219
Unevenly-shaped calves, chest n88tr	06-13-2009 03:38 AM by n88tr	29	457
hitting calves 3x shaneaus	06-12-2009 07:46 PM by n88tr	11	220
Bulking and Cardio? canfour	06-12-2009 01:25 PM by bodyunderconstruction	7	261
athritis= BENCH MORE?! AVFullBack32	06-12-2009 01:14 PM by bodyunderconstruction	8	203
The science of HIIT, kind of. MikeNYY420	06-12-2009 08:15 AM by ZiR RED	22	520
Advice Please ston5	06-12-2009 01:47 AM by Kevsworld	4	111
Negatives on certain exercises..your thoughts StayPumped	06-11-2009 04:28 PM by thebeginning	9	193
Calves and stance bodyunderconstruction	06-10-2009 04:53 PM by n88tr	5	182
Need some help guys... reality218	06-10-2009 10:40 AM by miggitymags	1	104
Ouch hotdoggy	06-09-2009 02:45 PM by teamck16	4	153
DC Training question DaBrut	06-09-2009 10:36 AM by DaBrut	3	153
need your advice on a routine im starting also my girlfriends routine i made for her. mbt9000	06-08-2009 04:10 PM by dam0	2	142
5x5 Seems Like a Joke So Far ( 1 2) Famine	06-08-2009 04:00 PM by dam0	45	1,190
Training Split Skyler Castles	06-08-2009 03:25 PM by miggitymags	7	212
help me with 3 day split dam0	06-08-2009 03:21 PM by dam0	2	110
Hand Strength gamespy	06-07-2009 07:43 PM by Jake_ironman	12	268
What do you guys think of this? reality218	06-06-2009 05:03 AM by reality218	14	253
BodyBuilding / Mma EtienneDrums	06-05-2009 06:25 PM by JakeVendetta	17	436
Question about deadlifts TylerDurden389	06-05-2009 12:56 PM by islander	4	234
How do you add peak to your biceps? peskypaul	06-04-2009 07:51 PM by ZiR RED	27	546
Workouts ttnt23	06-04-2009 02:29 PM by ttnt23	0	204
my routine shaneaus	06-04-2009 05:06 AM by MVP	2	173

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