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Training Injuries (11 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (8 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,291
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,752
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,217
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,327
increase your lifts (good read) bigjohn510	07-06-2009 11:23 PM by bigjohn510	0	170
vascualar occlusion gazhosk	07-06-2009 09:30 PM by Cork	11	178
Important question Donald@EHS	07-06-2009 08:24 PM by A-Ron21	20	227
Shoulder inflexibility/ stiffness Manowarrior	07-06-2009 06:00 PM by Manowarrior	4	118
squats, advice n help please. dor	07-06-2009 02:35 PM by dor	8	114
Increase situps in 2 minutues littleskware	07-06-2009 12:48 PM by avidlifter	7	252
elbow hurting fa88	07-06-2009 11:14 AM by GRAVESY079	3	124
Back Width Help!!! StayPumped	07-06-2009 10:43 AM by ZiR RED	7	250
chest/tricept,biceps in one day. Garbryn	07-06-2009 09:14 AM by Garbryn	16	238
New routine Big-phil	07-06-2009 12:37 AM by GeorgeT	2	112
Calling the experts. ( 1 2 3 4 5 6) MikeNYY420	07-05-2009 11:37 AM by MikeNYY420	154	2,280
Warming up for sprinting Rik G	07-05-2009 04:24 AM by Rik G	11	130
Training 5 days a week. Raab	07-04-2009 05:35 PM by Raab	2	172
BB vs DB bamfdan	07-04-2009 02:23 PM by MikeNYY420	7	170
Layne Norton's Power Hypertrophy Routine (CHANGES) ( 1 2) Famine	07-04-2009 01:19 PM by GettinITDone	32	734
5-6 week plan. First attempt, Please let me know if its good enough to reach goal. bamfdan	07-03-2009 07:55 PM by thebeginning	23	281
My (Soviet) Periodization BKNYC	07-03-2009 11:37 AM by BKNYC	5	153
New 6 week split Cork	07-02-2009 08:15 PM by dapack	7	181
ukranian deads! bigjohn510	07-02-2009 02:44 PM by stalion	2	129
What do you guys think? yegy3	07-02-2009 10:39 AM by miggitymags	7	175
My cutting lifestyle Pumping1ron	07-02-2009 03:37 AM by bamfdan	4	184
Knee Pain while doing Squats bbrrookie	07-02-2009 01:58 AM by Famine	13	334
Help for newer BBDs hotdoggy	07-02-2009 01:48 AM by MikeNYY420	7	185
Back tips weakling42	07-02-2009 12:47 AM by MikeNYY420	12	262
Shrugs with back or shoulders? BC_Boy	07-01-2009 09:14 PM by mindstar	18	211
SWEATING ( 1 2) thebeginning	07-01-2009 02:29 PM by Ryan1	31	420
Shrugs and Military Press With a Bad Back Ryan1	07-01-2009 02:28 PM by Blitzkrieg	7	190
High Rep Deadlifts? Power12	07-01-2009 11:15 AM by MikeNYY420	29	366
Leg Training leepriestanator	07-01-2009 12:28 AM by GeorgeT	8	155
How long? teamck16	06-30-2009 06:35 PM by teamck16	5	105
Calves Training 101bodybuilder	06-30-2009 04:01 AM by Zack	18	162
Reverse Lunges? GettinITDone	06-29-2009 06:27 PM by Zack	4	92
killer tricep workout! tigeraj2	06-29-2009 01:46 PM by MikeNYY420	17	366
What Training Regimen for One Month?? thebeginning	06-28-2009 11:43 PM by thebeginning	6	131
Looking for a new split MikeNYY420	06-28-2009 08:19 PM by MikeNYY420	4	137
Training in Europe AVFullBack32	06-28-2009 03:50 PM by Dragunov	5	93
Proper deadlifts AUSSIEDAVID	06-27-2009 10:56 PM by AUSSIEDAVID	20	229
increase my lifts bigjohn510	06-27-2009 04:42 PM by bigjohn510	3	146
Squats:Is it better then nothing? BC_Boy	06-27-2009 11:35 AM by MikeNYY420	20	328
Anxiety and Taking Control cjmartini	06-27-2009 10:55 AM by Power12	4	144
First time deadlifter dynasty_365	06-26-2009 05:11 PM by projecthatch92	9	240
Novel Hamstring Exercise? allstar	06-26-2009 04:04 PM by miggitymags	4	341
good pre-workout drinks?? baggins20	06-26-2009 10:15 AM by ZiR RED	13	423
Hows this fullbody look? reality218	06-25-2009 05:49 PM by reality218	8	216
need help with GVT aBdO511	06-25-2009 05:35 PM by 101bodybuilder	1	105
a little bit of Cardio? ollythomas	06-25-2009 10:58 AM by danp100	5	158
bench article crull	06-24-2009 09:17 PM by bigjohn510	3	157
Ok fact or fiction ( 1 2) hotdoggy	06-24-2009 07:09 PM by hotdoggy	30	531
DB Pullovers reality218	06-24-2009 06:44 PM by GeorgeT	6	267
another bulking/cardio question LDZ123	06-24-2009 12:30 PM by abmaxson86	6	182

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