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Training Injuries (10 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (8 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,291
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,752
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,217
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,327
arnold curls tigeraj2	07-24-2009 05:33 AM by jbiggie7	11	328
Traps. shoulder day or back? Garbryn	07-23-2009 03:43 PM by brizznook	16	199
My chest has always been lacking in size Josh121	07-23-2009 03:18 PM by HawaiianPride.	12	227
need help... beginner completly lost, anyone? sly1	07-23-2009 03:13 PM by Famine	22	235
Bulking Routine - Comments Please Rik G	07-22-2009 09:03 PM by aild54	5	184
training on an empty stomach deLeo	07-22-2009 08:48 AM by ZiR RED	26	490
What first? teamck16	07-21-2009 07:16 PM by teamck16	4	91
Calories whilst in 6 rep range Rik G	07-21-2009 12:02 PM by MikeNYY420	4	143
calf ? & training till rehab finishs boxing750	07-21-2009 02:34 AM by HawaiianPride.	6	133
5x5 full body workouts... worth it? baggins20	07-20-2009 01:36 PM by Demon Knight	16	333
Who trains weights 6 days straight? XThe_MachineX	07-20-2009 11:30 AM by abmaxson86	13	312
Full pyramids yegy3	07-19-2009 04:45 PM by yegy3	5	165
fst-7 question crull	07-19-2009 11:07 AM by crull	17	335
Pre exhausting dynasty_365	07-18-2009 06:38 PM by stateofmind25	8	211
Dropsets venomx	07-18-2009 05:24 PM by MikeNYY420	20	296
What do you guys think? reality218	07-18-2009 02:24 PM by reality218	2	142
Squats with mysterious knee injury? raincloud	07-17-2009 06:28 PM by breezyn9	15	207
New Training Split 101bodybuilder	07-17-2009 12:34 PM by GeorgeT	16	230
Leg Day pixil	07-16-2009 04:02 PM by Avril18	8	201
Which workout split is better? ssederick	07-15-2009 02:14 PM by drgentile777	5	182
Bench press and burning shoulders dynasty_365	07-15-2009 01:07 PM by aild54	18	347
Twinge in Upper Bicep abmaxson86	07-15-2009 01:01 PM by miggitymags	1	113
The Big 3 (Bench, squats and deadlifts) ssederick	07-14-2009 02:44 AM by islander	8	284
Gap in my chest? LDZ123	07-13-2009 08:21 PM by rmike	8	379
3 Day Split - Pray for Change GymRatPsycho	07-13-2009 10:21 AM by ZiR RED	7	177
new routine need advice Avril18	07-12-2009 10:33 PM by Moro	4	126
GBC training Avril18	07-12-2009 10:01 PM by Avril18	3	126
losing fat or building muscle baggins20	07-12-2009 02:46 PM by Demon Knight	8	212
Full body Routine (with HIIT) - A Complete Training Plan Rik G	07-11-2009 07:13 PM by ZiR RED	8	246
Training to jump higher. MikeNYY420	07-11-2009 01:34 PM by Dick Trickle	15	196
re occuring pains?? help bodyunderconstruction	07-11-2009 12:47 PM by bodyunderconstruction	8	147
Layne Norton Getting Shredded yegy3	07-11-2009 08:41 AM by ZiR RED	13	340
Build Muscle While Losing Fat freak_of_nature	07-11-2009 12:47 AM by FALCON42	7	238
3-S Training Cork	07-10-2009 01:28 PM by dapack	5	160
Crossfit avidlifter	07-10-2009 04:41 AM by islander	7	131
High Intesity Training Mcrain69	07-10-2009 12:18 AM by blue524432	1	132
1 on 1 off pixil	07-09-2009 09:57 PM by pixil	5	176
Is locking out on Bench important IvanV	07-09-2009 10:41 AM by miggitymags	18	331
Glute Isolation GettinITDone	07-09-2009 08:59 AM by ZiR RED	8	300
shoulder width mbrown88	07-09-2009 01:27 AM by Stonecold21	10	255
help... beginnner... ( 1 2) sly1	07-09-2009 01:26 AM by Necromancer	34	368
Rep/Set Range Help for a 3 Day Plan GymRatPsycho	07-08-2009 05:42 PM by GymRatPsycho	2	101
Boot Camp 101bodybuilder	07-08-2009 04:25 PM by Havelockbeast	15	161
rear delts with bench grooms93	07-08-2009 02:53 PM by grooms93	6	171
training help! grooms93	07-08-2009 02:19 AM by GettinITDone	7	150
Single Sets vs Multiple Sets yegy3	07-07-2009 09:25 PM by dropshot001	13	224
3-DAY FULL-BODY (CRITIQUE) thebeginning	07-07-2009 03:35 PM by ZiR RED	11	221
Dipping LDZ123	07-07-2009 10:08 AM by LDZ123	6	166
Split? reality218	07-07-2009 01:29 AM by XThe_MachineX	3	139
Does having a training partner really make a difference? IvanV	07-07-2009 12:19 AM by GettinITDone	12	193

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