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Training Injuries (9 Viewing)

For information on injuries, medical situations, and basic health maintenance.

Pain in right shoulder

by crull

Yesterday 09:24 AM

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Training Articles (21 Viewing)

Platue

by Ortega

Today 07:53 PM

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 09:51 PM by wrestling lyon	12	1,359
Sticky: Split Training - All wrong?!?! ( 1 2 3) Rocky	02-08-2008 06:09 PM by arcangel	83	8,595
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	02-07-2008 04:53 PM by The_Sickness666	180	10,135
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	06-04-2007 11:34 PM by USCfb11	20	4,631
Diagnostic Bodybuilding by Mike Brown johnnyairwaves	03-13-2008 03:40 PM by A-Ron21	8	144
Start new training and diet today will be logging everything jamesraymond	03-13-2008 10:09 AM by jamesraymond	4	132
Working sets RAGEN2008	03-13-2008 12:18 AM by RAGEN2008	21	172
dips dips dips mumble2mumble	03-12-2008 06:37 PM by 42gunz	18	231
Chrispghmuscle: Pics of equipment I use. chrispghmuscle	03-12-2008 04:39 PM by chrispghmuscle	12	174
Split Day Routine johnnyairwaves	03-12-2008 03:59 PM by RAGEN2008	5	105
max ot training ron2shel	03-12-2008 01:59 PM by Slimshifty1	11	186
Overtraining Baraki	03-12-2008 01:15 PM by Slimshifty1	6	111
enough is enough bulk then cut	03-12-2008 12:51 PM by arcangel	6	125
Spice up my routine Raab	03-12-2008 07:44 AM by Raab	5	70
ankle fracture.. JCVD	03-11-2008 10:54 PM by 42gunz	5	57
olympic weightlifting titty	03-11-2008 11:41 AM by titty	5	66
superset technique Apollo89	03-11-2008 02:31 AM by Apollo89	4	62
Leg Definition CUTiger24	03-10-2008 10:30 PM by KM	7	78
is it common Dark-rane	03-10-2008 03:48 PM by Determined 08	19	187
SUPERSETS johnnyairwaves	03-10-2008 12:45 PM by Determined 08	6	126
Strength increase warrior111	03-10-2008 04:02 AM by warrior111	22	235
Pics from my upper body workout ( 1 2) ZiR RED	03-09-2008 01:47 PM by mr_bhana	35	459
still sore richoart	03-09-2008 10:00 AM by captainplanet	14	127
Your Favorite Combo Donald@EHS	03-07-2008 06:57 PM by RAGEN2008	14	112
burning in the wrong places Apollo89	03-07-2008 06:00 PM by Apollo89	13	100
creatine help tyler315	03-07-2008 04:58 PM by Blitzkrieg	15	182
Training on a Cruise Ship tyler315	03-07-2008 04:24 PM by titty	12	130
Cardio....When and How Much??? workinprogress88	03-07-2008 02:34 PM by RAGEN2008	3	102
Need help with a split mindgame	03-07-2008 12:45 PM by under construction	10	72
uneven lats phillip_w	03-07-2008 09:47 AM by phillip_w	16	159
Circuit training effective? Crapozo	03-06-2008 11:37 PM by Cain Marko	10	88
Warm up sets wipe me out? n88tr	03-06-2008 09:47 PM by n88tr	22	235
The Best Routine johnnyairwaves	03-06-2008 10:29 AM by johnnyairwaves	9	208
Ever tweak your lower BACK on dips? <3Frosty	03-06-2008 09:26 AM by Blitzkrieg	7	98
what do YOU guys do for calves? Kneedamage	03-05-2008 06:50 PM by Cain Marko	10	146
cardio dm6636	03-05-2008 11:04 AM by major mayorga	5	111
Total Sets Per Muscle Group... RAGEN2008	03-05-2008 10:02 AM by RAGEN2008	15	304
yet another pec problem... (pic included) mumble2mumble	03-05-2008 02:30 AM by Kneedamage	12	214
I'M THERE AVFullBack32	03-04-2008 06:51 PM by AVFullBack32	7	85
Tranning log... Mike_ironman	03-04-2008 05:03 PM by RAGEN2008	5	82
abs + cardio XTRMMUSCLEMASS	03-04-2008 12:42 PM by <3Frosty	24	212
Cardio and training question Thomas_Rivera	03-03-2008 10:33 AM by ZackKnight	1	77
Fat Loss asdasd	03-03-2008 07:39 AM by asdasd	7	99
Sleep like shit on workout days middle_aged_maniac	03-03-2008 12:35 AM by Cain Marko	20	173
keeping your cuts bulk then cut	03-02-2008 07:32 PM by Cain Marko	15	149
skin caliper chart I 4m Legend	03-02-2008 01:05 AM by I 4m Legend	2	147
Power Snatches/Cleans Cork	03-01-2008 06:21 PM by ZiR RED	9	200
Well I got talked into it!! darnstrong	03-01-2008 06:15 PM by darnstrong	5	109
5X5 Training mvillelifter	03-01-2008 04:47 PM by nolimits7	8	168
BIG GAP BETWEEN CHEST the_invincible2000	03-01-2008 12:33 PM by mindstar	17	259
Back into HIT for cutting n88tr	03-01-2008 04:05 AM by JakeVendetta	8	97
Too much? MikeNYY420	02-29-2008 07:39 PM by MikeNYY420	16	158
New DL Max PociusMaximus	02-29-2008 07:17 PM by PociusMaximus	9	90
Chest concerns about forming decline pec CoMpEaU	02-29-2008 04:45 PM by CoMpEaU	13	178

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