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Training Injuries (10 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (9 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,291
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,752
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,217
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,327
Lifting to failure yegy3	08-11-2009 12:40 PM by MikeNYY420	27	332
New program EtienneDrums	08-11-2009 08:31 AM by ZiR RED	14	320
cut phase yourpadre	08-10-2009 10:41 PM by aherme	4	189
Large cuts far apart or small cuts close together? Famine	08-10-2009 08:13 AM by ZiR RED	8	170
Power Cleans LDZ123	08-10-2009 08:08 AM by ZiR RED	5	171
advice bigjohn510	08-09-2009 10:24 PM by aild54	2	128
Barbell Rows Rik G	08-09-2009 07:05 PM by crull	8	234
How many sets per muscle group? yegy3	08-08-2009 10:20 PM by yegy3	8	233
230 am workout, great pick-me up iksnoved25	08-08-2009 05:08 PM by MikeNYY420	4	178
My back workouts dynasty_365	08-07-2009 05:35 PM by yegy3	9	206
chest workout ideas avidlifter	08-07-2009 03:38 PM by avidlifter	2	184
Inner thighs and gut ja138522	08-07-2009 10:25 AM by ja138522	10	173
Back workout question dynasty_365	08-07-2009 08:00 AM by dynasty_365	7	126
Push / Pull Split Romin09	08-07-2009 01:22 AM by HawaiianPride.	5	155
weak body parts dynasty_365	08-06-2009 10:27 PM by pixil	11	189
Please help, my mom wants to get back in shape! El Pelon	08-05-2009 07:35 PM by HawaiianPride.	16	225
Helping a friend... mkand06	08-05-2009 05:49 PM by HawaiianPride.	8	130
3-day work, 1-day ab/cardio, 3-day rest Merkwürdigeliebe	08-05-2009 04:37 PM by aild54	12	241
How's This? reality218	08-05-2009 03:02 PM by reality218	22	188
I had no idea (my training schedule) sarge123	08-05-2009 11:29 AM by abmaxson86	8	196
Is it going to be hugely detrimental? Mr Moley	08-05-2009 11:18 AM by MikeNYY420	15	227
Bent Arm Bent Over Row hotdoggy	08-04-2009 07:07 PM by monkeybiker	12	248
This will be an ongoing debate most likely. ( 1 2) MikeNYY420	08-04-2009 11:54 AM by ZiR RED	49	655
How do you know if your....?? LDZ123	08-03-2009 06:39 PM by MikeNYY420	7	190
Upper Chest ideas?? ShunDiggity	08-03-2009 06:36 PM by ShunDiggity	22	300
Being sore?? LDZ123	08-03-2009 06:20 PM by MikeNYY420	11	193
Barbell Shrugs Question Spanja	08-03-2009 05:06 AM by Raab	16	297
Anyone ever try something like this? reality218	08-02-2009 05:06 PM by JNB	1	117
ronnie coleman squats bbrrookie	08-01-2009 09:31 PM by stateofmind25	11	441
Sheiko crull	08-01-2009 08:08 PM by bigjohn510	2	95
Am I doing things right here? LDZ123	08-01-2009 05:53 PM by pixil	10	206
SLEEP? FALCON42	07-31-2009 03:42 AM by HawaiianPride.	11	314
leg day dynasty_365	07-29-2009 09:03 PM by Raab	8	224
How's This? reality218	07-28-2009 02:28 PM by reality218	5	142
Aid Military Press? ( 1 2) Famine	07-28-2009 09:46 AM by Cork	39	614
Weighted or non weighted?? LDZ123	07-28-2009 08:44 AM by LDZ123	14	226
AM Warm Ups Famine	07-27-2009 11:31 PM by Freak	19	278
Squats and nothing else? madakira	07-27-2009 04:08 PM by TylerDurden389	18	292
Question about a split FALCON42	07-27-2009 01:49 PM by ZiR RED	12	197
forearms help boxing750	07-26-2009 05:31 PM by boxing750	6	165
Biceps weakling42	07-26-2009 09:23 AM by freak_of_nature	3	210
Posing. Does it help? ssederick	07-26-2009 02:29 AM by Kevsworld	9	215
Help With My Bulking Routine... Mr Moley	07-25-2009 08:16 PM by Mr Moley	8	199
Bench Pressing? Canon	07-25-2009 05:26 PM by GeorgeT	18	288
Calories whilst deloading Rik G	07-25-2009 11:50 AM by mindstar	1	84
cardio for the surgicaly impaired..seriously boxing750	07-25-2009 06:19 AM by boxing750	3	116
Soliciting for Training Advice dem1an	07-25-2009 02:00 AM by dem1an	25	481
loosing water weight? PhantomICEMAN	07-25-2009 12:08 AM by Freak	26	252
Is it too much jbiggie7	07-24-2009 04:24 PM by aild54	4	135
fore arm pains dor	07-24-2009 01:49 PM by dor	8	184

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