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shoulder pain whilst doing...

by riccosuabe

Yesterday 06:51 PM

127

858

Training Articles (12 Viewing)

Platue

by Ortega

05-11-2008 07:53 PM

221

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 09:51 PM by wrestling lyon	12	1,375
Sticky: Split Training - All wrong?!?! ( 1 2 3) Rocky	02-08-2008 06:09 PM by arcangel	83	8,648
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	02-07-2008 04:53 PM by The_Sickness666	180	10,168
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	06-04-2007 11:34 PM by USCfb11	20	4,651
weak chest ( 1 2) BIG RC	08-06-2005 11:03 PM by eli80cal	43	771
Help me with a training split please. LoudHoward	08-04-2005 02:42 AM by GaTo	7	234
beginning lifter, need help on schedule bradh728	08-01-2005 11:31 AM by Banshee20	8	288
Need serious help, ideas..... Ason	08-01-2005 02:08 AM by Amped	7	158
Tear my routine apart guys/ gals. Master Of Puppets	07-31-2005 02:46 PM by Master Of Puppets	9	238
another benching question 18inchGun	07-31-2005 04:47 AM by The Shocker	15	587
Need advice on my routine Mongo86	07-30-2005 10:11 PM by bombdigity510	4	155
today i tried a new way of working the traps therealgame	07-29-2005 01:24 AM by Q80_MuscleHed	8	243
Moved: Joint Pain and Squats Sproutwings	-	-	-
quad exercises w/ dumbells swoleN	07-28-2005 01:15 PM by eli80cal	15	257
Best form of cardio? StayBig	07-28-2005 09:06 AM by Sproutwings	9	366
is this a good workout for my lil bro? NEEK	07-26-2005 04:25 PM by Master Of Puppets	17	278
whole body vs split spudweiser	07-26-2005 11:16 AM by The Shocker	10	276
advanced trap training gymnut111	07-25-2005 11:55 PM by imraan47	13	307
empty stomach cardio?? umdlifter22	07-25-2005 01:04 PM by Ironslave	8	299
how many day's do you train in a week? ( 1 2 3) philosopher	07-24-2005 10:40 PM by Amped	74	1,581
Lower back EneMy@fSelf	07-23-2005 08:12 PM by 18inchGun	13	309
Band training DEADn	07-23-2005 03:06 PM by DEADn	0	107
What is the best Training split for Mass? BigHulkDiesel	07-22-2005 07:28 AM by BrainRoid	14	425
pre-exhausting the chest? new_arnie	07-21-2005 04:46 PM by eli80cal	15	324
wut do u think.. fahad	07-19-2005 12:41 PM by StayBig	21	324
Plyometric Exercises StayBig	07-18-2005 01:29 PM by StayBig	3	152
Weaker arm trainin cem	07-18-2005 11:09 AM by LoudHoward	5	187
splitting up arms umdlifter22	07-16-2005 09:53 AM by Q80_MuscleHed	10	197
weak points BIG RC	07-15-2005 10:23 PM by BIG RC	5	135
arm blaster used therealgame	07-15-2005 10:21 AM by Shredded247	22	594
squats, freeweight vs smith spudweiser	07-15-2005 10:07 AM by fallen	17	391
favourite exercize ( 1 2) philosopher	07-15-2005 09:59 AM by Shredded247	35	852
Symetry Problems Shredded247	07-15-2005 01:59 AM by Q80_MuscleHed	7	161
troubles with squats thedon	07-13-2005 10:29 PM by thedon	10	222
how many sets is too many umdlifter22	07-12-2005 04:00 PM by pumpingiron	13	315
is it a myth... fahad	07-12-2005 04:14 AM by spudweiser	6	276
just how long should rest be for the chest therealgame	07-11-2005 02:53 PM by slyizlegend	3	207
chest flyes ? ( 1 2) Q80_MuscleHed	07-11-2005 02:29 AM by Shredded247	36	724
Trapezoids ( 1 2) SmallButGettingThere	07-11-2005 02:19 AM by Shredded247	57	1,304
Muscle Soreness LoudHoward	07-10-2005 10:40 PM by StayBig	19	342
What is better for Strength Gains, DB Bench or BB Bench? BigHulkDiesel	07-10-2005 05:04 PM by fahad	16	395
Gain one inch bicep in one day Flex	07-10-2005 02:37 AM by 1FastGTX	10	436
does Pre-exhausting really suck.. fahad	07-10-2005 02:33 AM by 1FastGTX	9	207
back exercises detox	07-06-2005 02:32 PM by vdawg	8	229
This a good ab workout? NEEK	07-06-2005 12:50 PM by fahad	5	194
could you check my 3 day split routine plz? new_arnie	07-06-2005 11:57 AM by slyizlegend	9	228
overdoing cardio training bigslick	07-05-2005 06:57 AM by Ironslave	12	275
Strength to Hypertrophy Training LoudHoward	07-05-2005 06:51 AM by eli80cal	6	182
Low cable pulleys for lower chest? do these work? gymnut111	07-04-2005 05:02 AM by Q80_MuscleHed	6	252
Moved: Need to gain weight! vdawg	-	-	-
Hello guys thananhtu	07-01-2005 04:14 PM by Dr.Squats	1	124
flex wheeler routine back in the day maxmonzter	07-01-2005 03:08 AM by wtf	29	895
Working on symmetry in bicepts alexei_kgb	06-30-2005 01:58 PM by Q80_MuscleHed	7	185
Injuries Brades_86	06-29-2005 05:35 AM by gallie	5	165

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