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Training Injuries (11 Viewing)

For information on injuries, medical situations, and basic health maintenance.

shoulder pain whilst doing...

by riccosuabe

Yesterday 06:51 PM

127

858

Training Articles (12 Viewing)

Platue

by Ortega

05-11-2008 07:53 PM

221

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 09:51 PM by wrestling lyon	12	1,375
Sticky: Split Training - All wrong?!?! ( 1 2 3) Rocky	02-08-2008 06:09 PM by arcangel	83	8,648
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	02-07-2008 04:53 PM by The_Sickness666	180	10,168
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	06-04-2007 11:34 PM by USCfb11	20	4,651
Machine Pullovers!!! mele421	08-31-2005 10:05 AM by pumpingiron	24	352
Pectus Excavactum silversky	08-31-2005 03:39 AM by EvilLion	7	453
The Variety in pulldowns ?? Q80_MuscleHed	08-29-2005 02:47 AM by mele421	27	588
found this.. fahad	08-26-2005 11:12 PM by Diesel	15	357
Routine Critical Analysis Catatonic	08-26-2005 12:05 AM by Catatonic	0	149
DB Fly Variation Weapon X	08-25-2005 07:45 PM by Weapon X	0	155
An Idea!!! MrVarsity20	08-25-2005 10:38 AM by pumpingiron	9	180
lateral head..... ( 1 2) fahad	08-25-2005 01:13 AM by MrVarsity20	44	1,098
Serratus Anterior!!! mele421	08-25-2005 12:30 AM by MrVarsity20	7	345
time for some change bigDman	08-24-2005 09:42 PM by bigDman	12	287
how many different exercises do you need at least? new_arnie	08-24-2005 04:54 PM by Q80_MuscleHed	3	154
Johnny Bravo deadlifts ( 1 2) Johnny Bravo	08-24-2005 01:54 AM by Diesel	36	782
Why did my... pumpingiron	08-23-2005 10:49 AM by pumpingiron	10	252
Building a huge BACK? BiGGDieseL	08-23-2005 06:48 AM by seekinfo	22	532
Protein With Creatine nba2005uk	08-22-2005 09:40 PM by SDEWITT	3	152
Uneven chest digink	08-22-2005 05:47 PM by digink	6	233
Does smoking really affect muscle growth? melvinsdad	08-22-2005 09:52 AM by Nothin' but a peanut!!	6	432
Belts and wraps Diesel	08-22-2005 09:40 AM by Nothin' but a peanut!!	11	237
What do you guys think of my split digink	08-22-2005 09:31 AM by Nothin' but a peanut!!	13	225
Training without training chest/shoulders EneMy@fSelf	08-22-2005 09:00 AM by Nothin' but a peanut!!	13	186
A GREAT BEGINNER WORKOUT........ muscle30	08-21-2005 10:25 PM by muscle30	3	235
Max-OT... Why not? HeavyMetal	08-21-2005 04:24 PM by bombdigity510	15	395
Gym: Miami Dolphins weightroom Johnny Bravo	08-21-2005 04:19 PM by philosopher	18	361
Moved: Am i on the right track to losing b.f? Brandon2005	-	-	-
deadlift grip thedon	08-21-2005 03:03 AM by theroymccoy	23	424
Loosing Fat around the waist melvinsdad	08-19-2005 11:41 AM by eli80cal	2	665
Stretch Marks Flex	08-18-2005 11:04 PM by digink	17	901
Working Out Twice A Day!!! mele421	08-18-2005 05:10 PM by fahad	13	260
Push ups silversky	08-18-2005 01:33 AM by 18inchGun	6	241
What kind of somatotype am i? Nightmare007	08-17-2005 08:04 PM by Banshee20	5	252
How is my routine for mass? gotta_squat	08-17-2005 05:10 PM by gotta_squat	2	198
I'm forced to change my workout!!! mele421	08-17-2005 04:08 PM by mele421	9	266
Hey! great site! 1st thread. my training split (is it any good?) Leon VorteX	08-16-2005 04:46 PM by bombdigity510	1	127
The Stomach Vacuum imraan47	08-16-2005 03:03 PM by mele421	15	556
ABS? Neslo	08-16-2005 12:43 PM by StayBig	10	281
Mass and strength? gotta_squat	08-16-2005 02:28 AM by SDEWITT	2	155
I think i got it, how is this? gotta_squat	08-15-2005 10:54 PM by gotta_squat	0	137
Lower back Diesel	08-15-2005 09:31 PM by Diesel	11	237
How is my routine? gotta_squat	08-15-2005 02:14 PM by gotta_squat	5	210
"German Volume Training" Drury19	08-15-2005 10:53 AM by Ironslave	3	198
Just an update EneMy@fSelf	08-15-2005 01:54 AM by Q80_MuscleHed	4	234
overhead squats! spudweiser	08-13-2005 05:46 PM by Void	8	188
Time to tweak my routine up can you please point out any flaws? THANKS!! GaTo	08-11-2005 02:45 PM by GaTo	9	180
HIT (High Intensity Training) StayBig	08-11-2005 12:38 AM by Void	10	291
when you bulk up..how many times a week. therealgame	08-11-2005 12:10 AM by Banshee20	7	245
No Cardio In .. Before .. After !!!! Q80_MuscleHed	08-10-2005 03:37 AM by therealgame	3	683
Tae-bo Pain	08-08-2005 09:49 PM by Mongo86	22	346
im new on the legs workout regy henry	08-08-2005 06:33 AM by philosopher	4	204
How to train roid off cycle maxmonzter	08-07-2005 01:26 PM by StayBig	7	301
Beginning Guide To Teen Bodybuilding Peaked_18	08-07-2005 04:38 AM by philosopher	9	488

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