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Training Injuries (2 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (7 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,295
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,756
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,221
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,328
Is this good? Canon	08-23-2007 01:46 AM by Freak	1	184
Is this ok? DaniCali	08-23-2007 12:33 AM by skeptic	10	223
Most Wack Exercises You've Ever Seen ( 1 2 3 4) Diesel	08-22-2007 09:17 PM by Nukes	113	2,382
Don't do it chrispghmuscle	08-22-2007 08:06 PM by Kirk	20	279
Amount of repetitions for maximum growth Guffen	08-21-2007 08:06 PM by Kirk	22	493
What are the best tricep exercises? solidus4008	08-21-2007 04:34 PM by Kirk	15	415
Need a new workout. POST YOUR SPLIT pokerg1	08-21-2007 10:22 AM by skeptic	14	287
Arm Workout Renegade19	08-21-2007 09:30 AM by titty	17	287
Might be a dumb question about breathing Masko AA	08-21-2007 09:00 AM by chrispghmuscle	2	179
Lesser known excersizes you like to do, that most ppl never do! ( 1 2) JaKKd up	08-21-2007 01:08 AM by skeptic	31	609
HIT...tall guy Dyingbreed	08-20-2007 10:53 PM by Beefcake	2	213
The Best Music To train To? ( 1 2 3 4 5 6 7 8) EatShit	08-19-2007 08:34 PM by skeptic	237	2,882
Needyou opinioons on chesttt glutestriation	08-19-2007 03:40 PM by glutestriation	7	231
Need advice BBDerek21	08-19-2007 09:57 AM by Ap305	5	179
whats the suitable weight for me hanxxz	08-19-2007 09:53 AM by Ap305	2	190
QuEsTiOn? Canon	08-19-2007 09:49 AM by Ap305	4	185
question Julio	08-18-2007 08:42 PM by Julio	6	208
So i tore my triceps :/ makaveli-313	08-18-2007 03:19 AM by projekt0	10	303
Deadlift...every week or every 2 weeks? GlenDring	08-18-2007 02:16 AM by gangsta1087	18	353
should i train if i have the flu dogsoldier	08-18-2007 02:14 AM by Viethulk4	17	250
Biceps? Canon	08-17-2007 01:12 PM by Temujin The Great	11	316
Killer Quad W/O Today! JaKKd up	08-17-2007 01:01 PM by Sparky_dustin	6	208
MTR training Viethulk4	08-17-2007 03:41 AM by Beefcake	1	202
Will it help my growth or my bench? musclegainer16	08-17-2007 02:22 AM by Beefcake	27	310
too much rest? Ap305	08-17-2007 12:31 AM by Ap305	7	222
deadlift pain question flippingmonk	08-16-2007 04:26 AM by AlteredBeast	14	239
two a day ognickyk	08-15-2007 06:42 PM by Freak	17	217
Biceps and Forearms Canon	08-15-2007 01:56 PM by chrispghmuscle	8	483
deadlift & squat pokerg1	08-15-2007 01:39 AM by Half Second	18	330
bicesp pyramids Canon	08-15-2007 12:08 AM by KM	7	488
Advice needed BIg time lastsamurai	08-14-2007 11:44 PM by lastsamurai	22	213
chest drop set? Canon	08-14-2007 05:55 PM by Canon	3	205
SUPER SETS Canon	08-14-2007 03:49 PM by WallaceIII	5	205
close-grip bench press???? Dave00	08-14-2007 03:38 PM by WallaceIII	14	383
Is it Better.....??? BBDerek21	08-13-2007 04:52 PM by Ap305	7	173
increase sets? pokerg1	08-13-2007 04:46 PM by Ap305	7	170
HELP WITH CARDIO!!! BEEFCAKE77	08-13-2007 12:49 PM by Beefcake	5	221
HIT and pyramenting? Canon	08-13-2007 02:51 AM by Canon	3	155
help me get massive, give me some advice Fitz O'rourke	08-12-2007 04:57 PM by chrispghmuscle	11	325
Gonna give full body a try Gorill0r	08-12-2007 04:39 PM by mvillelifter	8	253
Conundrum Bendrix777	08-12-2007 12:39 PM by chrispghmuscle	7	158
Should I add Weight? ( 1 2) BBDerek21	08-12-2007 12:44 AM by Thomas_Rivera	36	405
# of exercises pokerg1	08-11-2007 03:37 PM by skeptic	5	263
chest problem pokerg1	08-11-2007 04:53 AM by monkeybiker	1	237
Breathing promblem? Canon	08-10-2007 11:56 PM by Canon	9	365
Shoulder debate! HeavyWeightKiller	08-10-2007 07:58 PM by Sparky_dustin	8	255
DC Training YM123	08-10-2007 07:54 PM by Beefcake	2	194
How many exercises? pokerg1	08-10-2007 03:46 PM by Kirk	3	176
Cutting an lifting BBDerek21	08-10-2007 02:52 PM by chrispghmuscle	3	183
How to tell if you're overtrained and stop it from ever happening again YM123	08-10-2007 01:14 PM by dogsoldier	7	326

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