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Training Injuries (15 Viewing)

For information on injuries, medical situations, and basic health maintenance.

shoulder pain whilst doing...

by riccosuabe

Yesterday 06:51 PM

127

858

Training Articles (12 Viewing)

Platue

by Ortega

05-11-2008 07:53 PM

221

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 09:51 PM by wrestling lyon	12	1,375
Sticky: Split Training - All wrong?!?! ( 1 2 3) Rocky	02-08-2008 06:09 PM by arcangel	83	8,648
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	02-07-2008 04:53 PM by The_Sickness666	180	10,168
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	06-04-2007 11:34 PM by USCfb11	20	4,651
Running...where is it in your workout?? BigPappaPump10	02-10-2006 06:32 PM by Nothin' but a peanut!!	3	158
Whats your Diet? Santoro986	02-10-2006 05:32 PM by Uriel	1	260
Rep Cadence. Rocky	02-10-2006 03:46 PM by robcardu	3	148
3 Day Split or 4 Day Split??? melvinsdad	02-10-2006 01:24 PM by LitterTrove	7	348
Should I do more? xcaseyxjonesx	02-09-2006 08:10 PM by tim290280	13	269
Different exercises Rocky	02-09-2006 02:11 PM by robcardu	9	453
Cardio...When?? MaKaVeLi	02-09-2006 09:19 AM by fahad	3	424
Newbie Dumb Question #5 - Pain islandboy	02-09-2006 07:37 AM by MaKaVeLi	2	200
Cutting Santoro986	02-09-2006 05:35 AM by Rocky	1	175
can i divide the bench day into two days ? beach body boy	02-08-2006 09:43 AM by beach body boy	20	413
visual vids of excersizes jornT	02-07-2006 10:12 PM by MaKaVeLi	2	285
Bi's+Tri's = together or separate EvilDumbell	02-07-2006 07:49 PM by Lacrosseguy36n	10	350
not working out for a while make changes? ikzn	02-07-2006 04:17 AM by jornT	13	268
ultimate size and strength bigsilverback	02-07-2006 04:08 AM by Nothin' but a peanut!!	10	304
BB Bent Over Row??? Logan Muxlow	02-06-2006 05:45 AM by Simply Iron	24	699
Behind the back upright rows lithium_09	02-05-2006 01:54 PM by Q80_MuscleHed	7	260
Moved: injured trap DEADn	-	-	-
need some advice CALIBBER	02-04-2006 03:59 PM by jornT	8	211
quick question: mixing exercises ikzn	02-04-2006 06:23 AM by Nothin' but a peanut!!	6	168
my workout routine ??help ikzn	02-03-2006 07:54 PM by JaKKd up	12	334
what do you think of this routine? xcaseyxjonesx	02-02-2006 01:22 PM by xcaseyxjonesx	2	145
my first break week! need advice CJU	02-02-2006 12:29 PM by juicy	11	314
Chalk Escobar187	02-01-2006 04:56 PM by Escobar187	4	211
Anything wrong with my routine purenatural	02-01-2006 08:38 AM by canablistic_Turnip	6	185
Lists your recommendation of bodybuilding books purenatural	02-01-2006 05:41 AM by Nothin' but a peanut!!	4	135
sets/reps for shaping? CJU	02-01-2006 05:25 AM by Aussie_Hulkster	21	385
every thing i was doing was wrong silversky	01-31-2006 06:15 PM by Ironslave	13	309
Cardio/weight gain question nrothfus	01-31-2006 05:08 PM by digink	5	192
Safests and most effective routine purenatural	01-31-2006 10:52 AM by Rocky	2	139
trying a five day split CALIBBER	01-31-2006 10:45 AM by Rocky	1	142
54321 Training method Rocky	01-30-2006 02:05 PM by rude_boy	1	220
what ur max bench ? ( 1 2 3) big1	01-30-2006 05:15 AM by Aussie_Hulkster	66	1,653
recovery time and training question imraan47	01-30-2006 05:10 AM by Aussie_Hulkster	11	224
shoes for BB muscle_priest	01-30-2006 05:08 AM by Aussie_Hulkster	1	144
My routine while bulking silversky	01-18-2006 06:05 PM by Ironslave	6	155
Moved: FIRST CONTEST CARB DEPLETE/LOAD DIET BIGPHIL	-	-	-
Need help with legs GenTlem4n	01-17-2006 01:02 PM by Q80_MuscleHed	10	274
Help with lats masato	01-17-2006 11:01 AM by Rocky	8	304
List of exercises for "selective hypertrophy" Uriel	01-17-2006 04:03 AM by Q80_MuscleHed	19	541
Pls Make Me A Routine makaveli-313	01-17-2006 12:41 AM by mindstar	18	477
how to get a 6 pack? CJU	01-16-2006 02:42 PM by Impulse69	26	931
5 Bodybuilding myths ( 1 2) Rocky	01-14-2006 09:28 PM by canablistic_Turnip	42	1,097
Just curious. Rocky	01-14-2006 05:02 PM by mindstar	3	165
cardio + weightlifting? digitaL	01-14-2006 12:55 PM by Cork	16	350
How many sets and reps do each of u do per bodypart ? ColemanCutler	01-14-2006 12:53 PM by Rocky	12	307
good site for newbies like me.... icemanneon	01-14-2006 01:02 AM by thedon	6	293
Hands II mindstar	01-13-2006 06:57 PM by mindstar	10	242
Machine weights - wrong! Rocky	01-13-2006 01:09 AM by PatFactorX	8	246
how in the hell Slipknot692005	01-13-2006 01:03 AM by Slipknot692005	9	215
Taking a look at reps preist943	01-11-2006 10:45 PM by Diesel	9	244

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