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Training Injuries (9 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (8 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,291
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,752
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,217
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,327
How does this look? reality218	08-30-2009 01:35 PM by HawaiianPride.	3	185
upper/lower tinyme	08-29-2009 08:04 PM by Moro	6	155
Bench press form dynasty_365	08-29-2009 07:16 PM by MikeNYY420	14	319
Long Cardio on Contest Cut dapack	08-29-2009 11:14 AM by ZiR RED	19	227
I worked out in pee pants yesterday... kodus123	08-28-2009 09:30 PM by Kaboom	9	268
Endurance Workout everyday? mkettlewell15	08-28-2009 11:06 AM by HawaiianPride.	1	98
Never seen this kind of lift. Julio	08-27-2009 08:58 PM by Julio	7	194
Need Help.... the_invincible2000	08-27-2009 06:54 AM by the_invincible2000	2	81
Zottman curls 42gunz	08-27-2009 05:21 AM by monkeybiker	9	163
Thoughts on separating chest presses and flys? Famine	08-26-2009 08:37 AM by ZiR RED	7	1,020
My Timed Workout (Please Reply Need Feedback) mbt9000	08-25-2009 05:16 PM by tps154	2	130
Lost Athlete DirtyAce	08-24-2009 02:41 PM by miggitymags	12	205
HST? gym_addict	08-24-2009 01:43 PM by islander	5	149
hey guys warrior111	08-22-2009 04:37 AM by warrior111	3	103
3 day full body mass plan James 09	08-21-2009 07:51 PM by James 09	2	157
UNSURE ABOUT CARDIO Irishson	08-21-2009 07:59 AM by ZiR RED	6	377
chest 3x a week??? gazhosk	08-21-2009 07:47 AM by ZiR RED	7	214
When to progress? mcFreid	08-21-2009 07:45 AM by ZiR RED	5	134
Calves? ( 1 2) theprodigy13	08-20-2009 08:49 PM by n88tr	30	506
muscle separation yegy3	08-20-2009 09:07 AM by Kaboom	6	186
Sumo Deadlift reality218	08-20-2009 09:04 AM by ZiR RED	6	146
Outdoor Training? mkettlewell15	08-20-2009 08:37 AM by Cork	5	134
A week off BC_Boy	08-19-2009 05:11 PM by Thomas_Rivera	9	161
A Few Questions Hunter1983	08-19-2009 02:40 PM by HawaiianPride.	5	131
Problem Dropping pounds IvanV	08-19-2009 01:20 PM by Thomas_Rivera	17	239
ARM SWITCHUP mbrown88	08-19-2009 09:42 AM by mbrown88	3	108
Change = Change purkie	08-19-2009 07:51 AM by ZiR RED	4	135
May have torn something in my elbow.. help Nevergiveup	08-18-2009 09:42 PM by Nevergiveup	8	126
Smith Machine Squats weakling42	08-18-2009 06:00 PM by ChrisX	29	377
Could use some advice =) reality218	08-17-2009 03:50 PM by gelisgel	4	122
reading "serious strength training" second edition king james	08-17-2009 11:44 AM by king james	0	85
Shoulder Pain 101bodybuilder	08-17-2009 08:46 AM by ZiR RED	5	130
Question about my routine reality218	08-17-2009 05:50 AM by MiniArnold	3	95
Lat Pulldown vs Hammer Pulldown Stonecold21	08-17-2009 12:00 AM by monkeybiker	4	216
looking for info bout my routine stepbystep	08-16-2009 10:22 PM by Dodson20	5	123
Skipping mkettlewell15	08-15-2009 03:58 PM by Nafe	7	200
Sauna???? LDZ123	08-15-2009 11:00 AM by mkand06	12	253
Db presses? dynasty_365	08-14-2009 12:53 PM by ZiR RED	12	281
Revisited Training Routine. Please Critique!!! GymRatPsycho	08-14-2009 10:59 AM by miggitymags	1	113
2 days split over 4 days XThe_MachineX	08-14-2009 02:10 AM by XThe_MachineX	6	128
Odd looking Saleen.	08-13-2009 07:03 PM by HawaiianPride.	10	238
18 y/o needs some help. Peaked	08-13-2009 06:08 PM by gelisgel	18	287
3 Days training regime Peaked	08-13-2009 10:43 AM by Peaked	11	182
3 day full body - ASSISTANCE PLEASE! davodavo	08-13-2009 08:20 AM by ZiR RED	5	183
Back to training!!! betoasphyxiation46	08-13-2009 01:35 AM by dynasty_365	1	93
Fst-7 question dynasty_365	08-12-2009 06:08 PM by mkand06	9	254
Situps? Power12	08-12-2009 12:41 PM by Chimera	12	222
Non Linear Periodization ZiR RED	08-12-2009 11:11 AM by Julio	25	446
Don't you hate it when... Peaked	08-12-2009 09:09 AM by ZiR RED	7	149
Bummed out about training.... LDZ123	08-11-2009 04:24 PM by HawaiianPride.	9	236

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