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Training Injuries (4 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (6 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,295
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,756
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,221
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,647
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,328
cnt do hack squats avidlifter	09-16-2009 09:17 PM by Thouser88	14	215
powerlifting bands dynasty_365	09-16-2009 07:40 PM by 99problemsbutmysquataint1	3	154
Calves...trying something new Famine	09-16-2009 04:37 PM by Thouser88	19	296
Hawian pride!!!!! ( 1 2) dynasty_365	09-16-2009 10:06 AM by wanabbig	33	426
Floor presses v. board presses 42gunz	09-15-2009 02:58 PM by Zack	11	222
Core training? n88tr	09-15-2009 10:36 AM by Cork	18	360
Close grip bench press bad for your wrists? IronNick	09-14-2009 03:01 PM by Demon Knight	22	459
Stiff legged deads??? LDZ123	09-14-2009 12:46 PM by ZiR RED	10	235
Need a new workout ! venomx	09-14-2009 12:31 PM by MidniteMusik2	3	123
do i HAVE to change my split gazhosk	09-14-2009 06:20 AM by gazhosk	9	198
Which Is Superior Bench ( Decline, Flat, Incline ) dapack	09-13-2009 03:23 PM by Zack	15	369
Loving deadlifts!!!! ( 1 2) dynasty_365	09-12-2009 05:05 PM by pixil	43	530
Weighted Dips or Decline Bench/flies? ( 1 2) bbrrookie	09-11-2009 05:29 AM by Kevsworld	30	505
Holy Shhh- Vibram Five Fingers ZiR RED	09-11-2009 03:12 AM by Dragunov	9	325
Overtraining.. Or Overtrained Already GymRatPsycho	09-10-2009 11:50 PM by HawaiianPride.	11	174
partial triceps extension to presses Avril18	09-10-2009 06:21 PM by mikeh40+	13	225
To DC or not DC gym_addict	09-10-2009 02:21 PM by Mart001	8	190
Is this good form, bb shoulder press ( 1 2) n88tr	09-09-2009 10:52 PM by HawaiianPride.	46	399
peaking biceps boxing750	09-09-2009 08:53 PM by MikeNYY420	22	376
Help with new training routine yegy3	09-09-2009 07:20 PM by Nixy_22	4	143
Abductor Help Famine	09-09-2009 06:10 PM by Famine	5	128
Poll: Dumbbell Flys Poll ( 1 2) Famine	09-09-2009 05:26 PM by Freak	48	557
What Do You Think Of This Workout ?? venomx	09-09-2009 05:22 PM by tps154	10	172
Cardio while bulking? mmike11223344	09-09-2009 04:20 PM by Avril18	8	213
Chest routine help dynasty_365	09-09-2009 09:21 AM by jimjames	8	196
Finished 8 Weeks of Norton's Power/Hypertrophy (Findings and Discussion) Famine	09-08-2009 01:03 PM by venomx	13	388
Squats ( 1 2) pixil	09-08-2009 11:41 AM by pixil	43	419
Recovering after a broken wrist ejochims	09-07-2009 04:39 PM by LilBigNasty	4	117
Cardio a no no?? LDZ123	09-07-2009 01:33 PM by ZiR RED	29	370
Starting a training regime TheRealDave	09-06-2009 08:28 PM by mikeh40+	2	107
how are we looking? reality218	09-06-2009 02:05 PM by under construction	2	133
Heavy Bag! deeturnerjr72	09-06-2009 01:15 PM by Famine	21	303
FST-7 Q8i	09-06-2009 07:36 AM by Q8i	20	276
Supersets yegy3	09-05-2009 03:25 PM by aild54	8	167
curls mfnfbm	09-05-2009 01:36 PM by MikeNYY420	28	412
Personal Training-As Career? CNovaJason	09-05-2009 09:10 AM by ZiR RED	6	157
Smith Machine Bench Press ( 1 2) IronNick	09-03-2009 09:53 PM by RAGEN2008	36	754
Cardio / Heart Rate for Treadmill CNovaJason	09-03-2009 03:31 PM by Zack	1	101
Overkill in the gym dynasty_365	09-03-2009 02:01 PM by EastCoast Highlander	8	183
Rep Range CNovaJason	09-03-2009 11:25 AM by CNovaJason	6	120
Pyramid lifting Stone_Sour	09-03-2009 02:48 AM by Stone_Sour	15	258
stress? Canon	09-02-2009 11:43 AM by Cork	7	107
Help with biceps and upper back/rear shoulders betoasphyxiation46	09-02-2009 11:06 AM by miggitymags	9	168
switching up training..how often? mumble2mumble	09-01-2009 02:48 PM by BC_Boy	13	114
Upper/Lower Question PLEASE HELP GymRatPsycho	08-31-2009 11:03 PM by Moro	5	125
MASS BUILDING ROUTINE..ADVICE! bbrrookie	08-31-2009 10:18 AM by Mr Moley	5	230
Do front squats do the same? BC_Boy	08-31-2009 08:43 AM by ZiR RED	6	224
CFT training LDZ123	08-31-2009 06:14 AM by LDZ123	12	174
deadlifting form dynasty_365	08-31-2009 04:33 AM by dynasty_365	22	269
Chest 21's deeturnerjr72	08-30-2009 04:59 PM by gelisgel	10	279

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