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Training

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Training Injuries (16 Viewing)

For information on injuries, medical situations, and basic health maintenance.

shoulder pain whilst doing...

by riccosuabe

Yesterday 06:51 PM

127

858

Training Articles (17 Viewing)

Platue

by Ortega

05-11-2008 07:53 PM

221

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 09:51 PM by wrestling lyon	12	1,375
Sticky: Split Training - All wrong?!?! ( 1 2 3) Rocky	02-08-2008 06:09 PM by arcangel	83	8,648
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	02-07-2008 04:53 PM by The_Sickness666	180	10,168
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	06-04-2007 11:34 PM by USCfb11	20	4,652
Need A Guide To Training?Take a look at this! purenatural	11-22-2006 06:33 PM by ankit0621	29	3,184
Is dogcrapp really al load of crap? Animal505	11-22-2006 03:37 PM by Mygeeto	24	709
cardio hinder muscle gains? 430spider	11-22-2006 09:53 AM by thabrownbeast	9	232
Hard Loser? matty	11-22-2006 05:15 AM by Freak	5	237
SIMPLY THE BEST!!! basebodyfitnesspaul	11-21-2006 05:43 PM by hazard	8	566
quick leg question IronNick	11-21-2006 04:01 PM by basebodyfitnesspaul	6	158
chest training question IronNick	11-21-2006 02:25 PM by basebodyfitnesspaul	1	223
how many times a week IronNick	11-20-2006 08:56 PM by IronTooks	5	267
What are some of your favorite psyche out techniques?? Sarpzilla	11-20-2006 04:03 PM by Thomas_Rivera	21	474
any suggestions please projekt0	11-20-2006 03:16 PM by projekt0	3	157
My 4 Day split (Strength + Hypertrophy) king james	11-19-2006 10:22 AM by IronNick	4	335
New 4 day routine davidbrent11	11-18-2006 07:43 PM by king james	2	329
How Does This Look For A Home Workout? Vanchatron	11-17-2006 08:24 PM by 1Bulk_Mass	1	182
GARY STRYDOM ON DELT TRAINING!!! fahad	11-16-2006 11:40 PM by hicktown	5	413
newbie needs help iron bar	11-15-2006 12:22 PM by Dylan5000	4	236
Squats - Shoulder width or wider ankit0621	11-15-2006 10:42 AM by Lifteatsleep	6	288
Suggests Please!! davidbrent11	11-13-2006 06:07 AM by davidbrent11	2	147
Fore arms? Jonathan180	11-11-2006 05:34 PM by d3mon1977	9	382
How Long Until I Gain My Size Back - Muscle Memory? Vanchatron	11-11-2006 04:12 AM by vampiredude	2	368
a little help -Chris-	11-10-2006 03:23 PM by Dylan5000	5	130
double post.. sorry nickflex85	11-10-2006 03:21 PM by 430spider	2	120
pump the chest to explode!!!! nickflex85	11-08-2006 03:22 PM by rpen22	4	355
help for a friend king james	11-06-2006 09:33 PM by king james	4	151
UB/LB and Push/Pull TrueOutlaw	11-06-2006 01:48 AM by Mygeeto	12	285
In need of some experienced knowledge Invisible Monsters	11-04-2006 10:49 AM by Freak	7	221
Newbie Triggerfull	11-02-2006 04:05 PM by Sparky_dustin	5	193
Floor Presses VApower	11-02-2006 03:02 AM by ben1	5	212
Can you HACK it??? Sparky_dustin	11-01-2006 09:37 PM by Sparky_dustin	15	411
Good three day spilt? Shadowfox	11-01-2006 05:19 PM by OnlyOneintheGym	11	280
Big arms and pecs slider88	11-01-2006 02:05 PM by slider88	0	315
does cardio.... prv	11-01-2006 01:18 AM by Dillon360	8	545
the order od exersises IronNick	10-30-2006 08:54 PM by 1Bulk_Mass	2	238
My training split IronNick	10-29-2006 10:09 PM by IronNick	6	227
GERMAN VOLUME TRAINING Natureboypkr	10-29-2006 06:14 AM by G O R T	4	1,836
How Many Times Per Week? Biometrix	10-28-2006 02:45 PM by Dylan5000	6	487
Wierd Problem The Master	10-28-2006 10:34 AM by The Master	3	198
Upper lower split Team Dumbbell	10-28-2006 07:42 AM by Team Dumbbell	1	133
Upper lower split Team Dumbbell	10-28-2006 07:41 AM by Team Dumbbell	1	110
Upper lower split Team Dumbbell	10-28-2006 07:41 AM by Team Dumbbell	1	205
My training split IronNick	10-26-2006 04:35 PM by IronNick	0	144
When to take a break? Sponge	10-24-2006 10:46 AM by natl128705	20	408
Arnold Press or Shoulder Press kingspice	10-24-2006 10:38 AM by natl128705	5	697
periodization question Cap't Natty	10-22-2006 02:38 AM by Cap't Natty	0	124
20 rep squats Natureboypkr	10-21-2006 08:05 PM by bubbymack	11	545
ganing muscle... net70	10-21-2006 01:29 PM by Thomas_Rivera	6	397
right bigger than left !? ben1	10-19-2006 12:13 AM by ben1	4	533
making your muscles look 'harder'? CJU	10-17-2006 11:04 PM by Mygeeto	20	534
Cardio joey622	10-17-2006 03:02 PM by LiqMeSilly	3	218
Back/Biceps/Triceps silversky	10-17-2006 02:59 PM by LiqMeSilly	5	292
15 WAYS TO INCREASE YOUR BENCHPRESS!! MaKaVeLi	10-15-2006 07:45 PM by ankit0621	17	1,231

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