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Training

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Training Injuries (16 Viewing)

For information on injuries, medical situations, and basic health maintenance.

shoulder pain whilst doing...

by riccosuabe

Yesterday 06:51 PM

127

858

Training Articles (17 Viewing)

Platue

by Ortega

05-11-2008 07:53 PM

221

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 09:51 PM by wrestling lyon	12	1,375
Sticky: Split Training - All wrong?!?! ( 1 2 3) Rocky	02-08-2008 06:09 PM by arcangel	83	8,648
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	02-07-2008 04:53 PM by The_Sickness666	180	10,168
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	06-04-2007 11:34 PM by USCfb11	20	4,652
15 Year old deadlifting. 6 ft 5 inch. Tallthompsonuk	03-24-2007 04:54 AM by bbdude	10	276
SMOKING AND BODYBUILDING Sinan	03-22-2007 01:40 PM by bbdude	14	244
Best lower ab work out steelabs	03-21-2007 12:51 PM by bbdude	6	349
a little help -Chris-	03-21-2007 10:57 AM by bbdude	9	120
Question about Upper arm/Shoulders? Prodigy	03-21-2007 09:54 AM by bbdude	21	443
Deadlifts ... V shape killer ?? 3fifi3	03-21-2007 02:46 AM by BBenthusiast	15	327
Need help with mass/strength routine Gullotta	03-20-2007 07:27 PM by Gullotta	2	217
bicep fatigue IronNick	03-19-2007 09:29 AM by gym_addict	10	316
helpwith bench overkill	03-19-2007 08:31 AM by roccodart440	19	279
horible headaces IronNick	03-18-2007 06:51 AM by Mygeeto	23	343
New Body Builder mduvall	03-17-2007 11:03 AM by monkeybiker	10	222
Cardio WillSim0n	03-16-2007 04:19 PM by 3fifi3	9	185
Some of my personal bests. Richard150	03-16-2007 05:31 AM by KEN777	13	291
Same day squat and deadlift Andreus	03-16-2007 05:25 AM by KEN777	18	308
Lower Lats Development beau37	03-15-2007 11:34 PM by carvedmarble	13	280
warm up b4 workouts? beach body boy	03-15-2007 08:48 AM by roccodart440	13	410
ab chest leg and sholder help steelabs	03-14-2007 10:26 AM by bbdude	15	193
ehhhh help. hollister2529@aol.com	03-14-2007 10:13 AM by bbdude	17	173
Arm help steelabs	03-13-2007 08:06 PM by steelabs	4	204
Calves? frankDux	03-13-2007 01:09 PM by EastCoast Highlander	24	577
Inner chest strength question Thomas_Rivera	03-12-2007 04:38 PM by Thomas_Rivera	11	730
fullbody workout , a shock to the system 3fifi3	03-12-2007 07:49 AM by 1Bulk_Mass	13	321
Shrugs/Form? CNovaJason	03-09-2007 06:01 PM by CNovaJason	13	465
Online Training roccodart440	03-09-2007 11:52 AM by bbdude	5	208
Trouble with upper chest hotgoalee27	03-09-2007 08:24 AM by roccodart440	15	427
Squat pain, wrong form? Thomas_Rivera	03-09-2007 07:45 AM by bbdude	10	383
Drop Sets Dave2383	03-08-2007 03:50 PM by bbdude	5	297
squats and steroids Mygeeto	03-08-2007 03:48 PM by bbdude	3	293
Moved: Powerlifting questions Thomas_Rivera	-	-	-
Want Bigger Arms!!! come on in!!! serbmarko	03-07-2007 03:53 PM by Awwsum Fire	16	1,157
how much does the sled weight for leg press nickflex85	03-06-2007 02:40 PM by acoz	10	586
Critique? CNovaJason	03-06-2007 05:50 AM by KEN777	6	205
Ice Bath? dabullj99	03-05-2007 06:05 AM by KEN777	25	816
skip working out do to SNOW DtownHunter	03-05-2007 02:49 AM by Busta Heavy	7	253
Thick Lats CNovaJason	03-03-2007 05:29 PM by Gymking	16	546
problem with balance while benching GG1	03-02-2007 09:36 PM by DtownHunter	13	287
525@ 148 roccodart440	03-02-2007 02:24 PM by roccodart440	26	469
is this a good 3 day split workout or is there better??? warriorlax282	03-01-2007 07:33 PM by 1Bulk_Mass	3	425
sets per body part dannyg2030	03-01-2007 06:20 AM by Mygeeto	17	356
your opinion nickflex85	02-28-2007 04:22 PM by Thomas_Rivera	4	166
Truly Huge Paul Becker HIT work out canablistic_Turnip	02-27-2007 09:13 AM by WaRz0n3	4	711
What are the benefits of super , compound , drop sets ? Q80_MuscleHed	02-26-2007 05:10 PM by Thomas_Rivera	14	597
recovering dannyg2030	02-26-2007 05:04 PM by Thomas_Rivera	1	132
Tell me what you think... Sinan	02-25-2007 10:30 PM by Sinan	18	259
Side lateral execution Meatball	02-25-2007 11:48 AM by hazard	17	297
Off Season Diet Nukes	02-24-2007 10:44 AM by Nukes	6	259
Lagging Chest Staxx	02-23-2007 08:31 AM by wbmstr	10	382
2 Days on, One Day off Albert_S	02-22-2007 11:35 PM by Albert_S	4	164
My Split Megadork	02-22-2007 03:50 PM by Megadork	14	198
Volume bbdude	02-22-2007 12:56 PM by bbdude	4	228

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