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Training Injuries (10 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (8 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,291
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,752
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,217
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,327
What do you train and when? Shortstuff	06-20-2008 02:01 PM by Kirk	14	273
Redoing shoulder routine. MikeNYY420	06-20-2008 11:40 AM by WorkoutGuru	3	265
Hammys. Tripower	06-20-2008 09:42 AM by Zack	10	208
ADVICE mxman	06-20-2008 09:21 AM by Freak	7	218
Legs!!!!!!!!!!!!!!! wish2beriped	06-19-2008 10:11 PM by love 2 lift	7	267
Stubborn arm fat or lack of definition? WorkoutGuru	06-19-2008 06:58 PM by Freak	4	391
Losing Weight Pumping1ron	06-19-2008 04:26 PM by FronttaBackThickness	7	205
straps? scottyboy	06-19-2008 03:31 AM by scottyboy	8	227
Trying to cut scottyboy	06-18-2008 10:09 PM by abi	8	225
what do u think? pimpdadie25	06-18-2008 10:02 PM by pimpdadie25	4	185
close grip bench Pumping1ron	06-18-2008 02:38 PM by Cricket_Fire	11	283
Bicep Peak tsala88	06-18-2008 02:32 PM by tsala88	12	337
How long !?? El Pelon	06-18-2008 02:24 PM by Painislove	9	190
Filling In My Chest GymRatPsycho	06-18-2008 01:57 PM by WorkoutGuru	12	291
Achieved my goal :) asha	06-18-2008 12:35 AM by WaRz0n3	3	199
Advice for someone new FlexIT	06-17-2008 08:02 PM by Freak	5	179
Log Book tsala88	06-17-2008 07:56 PM by tsala88	4	160
HOLY BEEPING BEEP Kaboom	06-17-2008 04:42 PM by Kaboom	28	427
Do any of you dread a certain body part session? rdobson	06-17-2008 03:36 PM by Sed	26	389
obliques draya	06-17-2008 10:57 AM by Zack	3	190
Cutting Phase Jezzz	06-17-2008 04:27 AM by Jezzz	3	319
Is it normal stalion	06-17-2008 12:06 AM by illnino	1	147
Trying to get as cut as possible nickj1019	06-16-2008 09:18 PM by Freak	17	339
best serratus draya	06-16-2008 05:08 PM by Illilian	3	206
Powerlifting vs. bodybuilding MikeNYY420	06-16-2008 02:57 PM by MikeNYY420	23	462
What gets you pumping asha	06-16-2008 02:54 PM by MikeNYY420	12	260
mass building calve exercises -- suggestions please n88tr	06-16-2008 11:16 AM by Moro	15	338
job and training under construction	06-16-2008 03:16 AM by rdobson	17	211
Time to train? Mr.Diesel	06-16-2008 02:22 AM by lazybber	10	206
Critique needed on workout routine Xemantic	06-15-2008 09:35 PM by rdobson	7	181
The size/strength debate Demon Knight	06-15-2008 02:10 PM by Iron_Mercenary	16	396
Stabilizer Muskelz Luscious Lou	06-15-2008 09:27 AM by ZiR RED	2	146
Ever Been Told That Your To Loud While Lifting??? ( 1 2 3) workinprogress88	06-15-2008 07:58 AM by asha	67	959
Playing wiht reps AUSSIEDAVID	06-15-2008 03:04 AM by hungry4more	15	225
But why !?!???? REALLY NEED ANSWERS !!! =( El Pelon	06-14-2008 10:28 PM by 42gunz	11	256
one of the things we all fear happened to me.... rdobson	06-14-2008 10:26 PM by 42gunz	7	258
Workout on cut, comments? Rommel	06-14-2008 09:54 AM by Rommel	7	214
does my routine look ok? tsala88	06-13-2008 11:14 PM by Iron_Mercenary	11	218
HIIT, what's most effective? Manowarrior	06-13-2008 09:31 AM by Manowarrior	4	250
Need routine for depleting glycogen stores BrownDevil	06-12-2008 01:02 PM by Jeanice	5	286
Gotta Stop Training For A While Determined 08	06-11-2008 02:26 PM by Determined 08	0	239
Training Attire. HeavyWeightKiller	06-11-2008 08:03 AM by asha	10	262
got a competition :) mbt9000	06-10-2008 05:57 PM by mbt9000	9	204
suggest some good method to gain Wings Mass Shape eshban	06-10-2008 01:59 PM by Shwitt88	2	200
biceps pain! iron-man	06-10-2008 11:39 AM by T.O	6	218
Great Workouts that Have Worked for me dballer	06-10-2008 06:25 AM by dballer	1	177
Calves? justi	06-09-2008 10:55 PM by Zack	6	173
Hypertrophy periodization revisited ZiR RED	06-09-2008 08:57 PM by ZiR RED	10	612
Is my workout schedule ok El Pelon	06-09-2008 06:16 PM by MikeNYY420	4	265
Legpress PB asha	06-08-2008 09:47 PM by Zack	5	191

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