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Training Injuries (2 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (6 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,295
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,756
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,221
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,328
My New Split mr_bhana	09-21-2008 06:48 PM by mr_bhana	4	202
Need some Advice on Bench! pinstripes	09-20-2008 09:52 PM by ZiR RED	29	371
DC traingng routine - any suggestions? 3056Hunter	09-20-2008 09:03 AM by 3056Hunter	9	280
VRI workout jackdurkalik	09-19-2008 07:24 PM by jackdurkalik	0	189
2 much? thoughts of over training prime52	09-18-2008 08:43 PM by ZiR RED	3	273
13 Floors for Cardio pride75	09-18-2008 05:11 PM by Manowarrior	3	235
Kickboxing - Worse off than when I started? Minovsky	09-17-2008 10:16 PM by jackdurkalik	11	278
Leg Pain tnfirefighter	09-17-2008 06:02 PM by Mr Incredible	3	198
hot to get a thin waist howarth 08	09-17-2008 05:53 PM by Mr Incredible	5	849
Buldging stomach/ab area. What to do? MikeNYY420	09-16-2008 09:47 PM by MikeNYY420	11	372
Advice/program airborne man	09-16-2008 09:07 PM by king james	5	221
what now titty	09-16-2008 12:39 AM by king james	13	230
Overloading sometimes, good? n88tr	09-15-2008 07:27 PM by MikeNYY420	10	294
Different shrugging angles? n88tr	09-15-2008 03:42 AM by dieseld	29	424
Pathetic forearms and grip Sed	09-14-2008 11:25 PM by tapout247	18	523
Farmers walk philips08	09-14-2008 03:10 PM by titty	12	298
how far down on bench? tigeraj2	09-13-2008 09:42 PM by ibanezman88	25	431
Straight sets in DC 5packzach	09-13-2008 05:50 PM by 5packzach	3	181
Help on bench routine. MikeNYY420	09-13-2008 11:17 AM by Sebatron	14	286
DIPS lklcolla	09-10-2008 05:20 PM by picabloo	3	319
soar elbow so changed up the training, advice please! king james	09-10-2008 04:17 PM by king james	4	289
The Infamous deadlift. Havelockbeast	09-10-2008 12:53 PM by chrispghmuscle	19	366
HIIT on Bike or Elliptical dirtydawg	09-09-2008 10:50 PM by Julio	6	522
Twice a week bobnouwen	09-09-2008 09:04 PM by Moro	3	202
Need help for chin-ups ( 1 2) airborne man	09-09-2008 07:17 PM by mr_bhana	30	491
Poll: How do you do your lying tricep extensions? Crapozo	09-08-2008 10:44 PM by Moro	13	282
Never felt a pump Legend	09-08-2008 10:37 PM by Moro	14	310
upper body in upper/lower body split training jackdurkalik	09-08-2008 08:44 PM by jackdurkalik	7	278
Losing stomach fat whilst weight gaining / muscle training binksy	09-08-2008 06:23 AM by Moro	14	695
how often do you switch up Tdubs88	09-07-2008 08:44 PM by PrOdUcToFiRoN	12	281
the infamous collarbone Rockstr31	09-07-2008 05:21 PM by chrispghmuscle	6	204
Switching from Full Body to Split - Methodology? Minovsky	09-07-2008 04:02 PM by gringo220	3	185
upper chest? Canon	09-06-2008 03:31 PM by Never_Satisfied	7	263
big training split? Ironmanuel	09-06-2008 03:10 PM by MikeNYY420	7	268
How to HIIT MikeNYY420	09-05-2008 10:34 PM by Julio	9	277
pain question (friend related)? Canon	09-03-2008 01:27 AM by gringo220	10	227
More core from squats or deads? Crapozo	09-02-2008 09:32 PM by MikeNYY420	15	339
Deadlifts ... V shape killer ?? 3fifi3	09-02-2008 11:48 AM by buck22	16	561
hurricane workout! tigeraj2	09-02-2008 06:34 AM by Kaboom	4	487
decline bench justinz1992	09-02-2008 06:20 AM by Kaboom	15	334
elbows chop_chops	09-01-2008 03:40 PM by chrispghmuscle	28	318
What you think of my main workout plan? binksy	09-01-2008 09:08 AM by binksy	8	216
Masturbation after lifting increases strength/mass? ( 1 2 3 4) tim18	09-01-2008 02:02 AM by ibanezman88	90	2,093
Not Growing? Here are some reasons why, from Bass @ WCBB great info ZiR RED	08-31-2008 11:47 AM by AlteredBeast	7	377
need some friendly advice bigmick	08-30-2008 02:58 PM by VTaper	13	315
Who does Heavy DB pec flys? dieseld	08-30-2008 02:36 PM by VTaper	25	564
Cardio before or after lifting... Never_Satisfied	08-30-2008 02:17 PM by VTaper	9	317
Rest Days! Your Opinion? PrOdUcToFiRoN	08-29-2008 10:42 PM by T.O	24	394
New Bulking Split > Good or Bad GymRatPsycho	08-29-2008 09:41 AM by ZiR RED	6	324
stretch marks? Canon	08-28-2008 11:20 PM by emkay237	18	338

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