Training - Page 22 - Bodybuilding Dungeon

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Training Injuries (4 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (5 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,294
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,756
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,219
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,328
Sick and tired of the same question dynasty_365	11-14-2008 06:04 PM by prime52	22	305
Back in a GYM!!!! Donald@EHS	11-13-2008 11:24 PM by Donald@EHS	6	238
Strange...leaner without lifting as much? WorkoutGuru	11-13-2008 10:18 PM by ZiR RED	3	156
When to take post workout shake? LDZ123	11-13-2008 06:03 PM by LDZ123	7	199
A HALF OF HILL jlavvley	11-13-2008 03:06 PM by jlavvley	10	176
dips dips dips mumble2mumble	11-13-2008 10:03 AM by spooner21	22	612
back day after leg day trainhard19	11-12-2008 09:13 PM by trainhard19	9	201
BB Rows dirtydawg	11-12-2008 12:12 PM by Cork	19	259
traps need size dynasty_365	11-12-2008 09:45 AM by mabo	11	254
Martial Arts Muscle Training CNovaJason	11-12-2008 12:42 AM by Shwitt88	8	235
strength in body jfro402	11-11-2008 10:49 PM by jfro402	8	229
Milestone pixil	11-11-2008 04:16 PM by adeutch	15	212
Help REQUIRED!!!Training check saqib_98765	11-11-2008 12:39 PM by mikeh40+	10	198
Biceps Training (Help) adeutch	11-11-2008 07:37 AM by mabo	10	291
new split shaneaus	11-11-2008 05:15 AM by shaneaus	7	206
my routine (idk if its okay) Lex72790	11-10-2008 05:44 PM by ZiR RED	14	287
How's my split? Bubbaloo	11-10-2008 07:38 AM by Bubbaloo	2	163
hows my back workout trainhard19	11-09-2008 10:45 AM by ibanezman88	5	247
Bicep workout problem Bubbaloo	11-09-2008 05:23 AM by mikeh40+	15	420
Hey all you guys that train in the morning. ( 1 2 3 4) MikeNYY420	11-08-2008 08:56 PM by MikeNYY420	91	1,433
Lookin for a new five day split? leworhty73	11-08-2008 05:42 PM by ZiR RED	1	192
Training help masa-je-mama	11-08-2008 02:44 PM by masa-je-mama	2	153
Looking for a 5 day split Gideon's_Test	11-07-2008 10:56 PM by ZiR RED	9	258
More/ different back shoulders exercises n88tr	11-07-2008 09:54 PM by MikeNYY420	15	240
best way to warm up on chest or shoulder day? king james	11-06-2008 08:20 AM by ZiR RED	19	315
Routine Check Please charles j m	11-05-2008 09:12 PM by aild54	8	170
back/legs shaneaus	11-05-2008 08:33 PM by DThomp21	7	214
Different Sort Of Cardio?? matty_gym_class	11-05-2008 07:52 PM by matty_gym_class	13	217
1 week rest? LDZ123	11-05-2008 05:56 PM by MikeNYY420	11	250
Training Split to gain mass criticism albanianectomorph	11-05-2008 04:03 PM by trainhard19	4	216
Critique My 5 Day Split Please PePPaRoz	11-05-2008 02:36 PM by king james	5	165
Splitting the workout down the middle Stone_Sour	11-03-2008 09:57 PM by Stone_Sour	0	109
Calves unbearable ccoop	11-03-2008 09:37 PM by ibanezman88	14	321
input needed shaneaus	11-03-2008 05:13 PM by ZiR RED	7	174
Intermediate Full Body Routine ImmortalFreak	11-03-2008 01:10 PM by Dbeau6	9	264
want a good split shaneaus	11-02-2008 06:13 PM by pixil	3	199
HIIT LDZ123	11-02-2008 08:06 AM by ZiR RED	2	252
deadlifting grips ikzn	11-02-2008 02:37 AM by ImmortalFreak	22	501
BARBELL PRESS ON FLOOR lklcolla	11-01-2008 11:10 AM by 42gunz	14	448
Cutting body fat Ortega	11-01-2008 02:15 AM by Moro	10	356
What is the weight resis. of a SMITH machine? Bubbaloo	10-30-2008 07:09 AM by MikeNYY420	10	282
what u guys think about this split? trainhard19	10-29-2008 02:51 PM by ZiR RED	7	202
bulking properly? ksa5025	10-29-2008 01:14 PM by ksa5025	6	259
Pecs/sets airborne man	10-29-2008 01:45 AM by Moro	4	184
Trying to hit 185 by christmas *Superman	10-29-2008 12:19 AM by *Superman	15	360
my split howarth 08	10-28-2008 03:42 PM by king james	7	160
Need urgent help on my split BiG_mAn	10-28-2008 10:45 AM by watchoutforme08	13	287
ALL Kinds of problems. ( 1 2) albanianectomorph	10-28-2008 12:58 AM by moorey	30	413
need size jmc29	10-27-2008 10:18 PM by jmc29	7	226
Size routine i came up with, please take a look. king james	10-27-2008 06:47 PM by DThomp21	5	160

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