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Training

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Training Injuries (9 Viewing)

For information on injuries, medical situations, and basic health maintenance.

Pain in right shoulder

by crull

Yesterday 09:24 AM

127

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Training Articles (27 Viewing)

Plyometric exercise

by islander

Today 05:59 PM

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 09:51 PM by wrestling lyon	12	1,359
Sticky: Split Training - All wrong?!?! ( 1 2 3) Rocky	02-08-2008 06:09 PM by arcangel	83	8,592
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	02-07-2008 04:53 PM by The_Sickness666	180	10,128
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	06-04-2007 11:34 PM by USCfb11	20	4,630
new max to share with you all cmichael5	08-07-2007 04:11 PM by cmichael5	2	130
Dumbbells mabo	08-07-2007 02:06 PM by Beefcake	28	307
Skinny Man's Workout 135lbsbeginner	08-07-2007 10:44 AM by christopherryan	13	322
quads...sprints?? steelframe	08-07-2007 08:10 AM by Mygeeto	8	192
I need help on my traps danbateman	08-06-2007 02:46 PM by Beefcake	16	232
haw meany sets puremeet	08-06-2007 07:59 AM by Mygeeto	10	158
Need to gain 40 pounds to be a HWT... Mabes	08-06-2007 12:15 AM by Mabes	6	249
Board under heals mvillelifter	08-05-2007 10:08 PM by Beefcake	5	168
Need Info DaniCali	08-05-2007 01:14 PM by Beefcake	4	110
your thoughts.....my reps!!!!!!!!!!! weezyfbaby	08-05-2007 12:36 AM by weezyfbaby	5	127
My abs. lightbolb	08-04-2007 05:42 PM by WallaceIII	2	257
Question about soreness flippingmonk	08-04-2007 05:36 PM by WallaceIII	19	441
Best Quote In BodyBuilding I've Heard! ( 1 2) blackbobo123	08-04-2007 04:38 PM by Beefcake	31	479
Mixing up my Delts Raab	08-04-2007 02:34 PM by Beefcake	3	124
Ways to increase Vascularity Bench_All_Day	08-03-2007 09:59 PM by Kaboom	18	743
pawer work outs for sports !!!! puremeet	08-03-2007 05:43 PM by Beefcake	6	112
Chest exercise ( 1 2) Dippy	08-03-2007 05:30 PM by YM123	42	400
Rate my routine? Canon	08-03-2007 05:01 PM by Canon	9	120
Cardio and bulking? Canon	08-03-2007 12:55 PM by YM123	4	185
Is This Good for bulking also? Canon	08-03-2007 08:54 AM by YM123	3	150
Experimenting the next 2 months Masko AA	08-03-2007 08:52 AM by YM123	7	113
Am i Too young? patrickCyr	08-03-2007 06:51 AM by gym_addict	25	247
im warning you guys bulk then cut	08-03-2007 01:49 AM by Beefcake	8	172
Location! ryanflynn16	08-02-2007 05:04 PM by ryanflynn16	0	90
why free weights over machines? bulk then cut	08-02-2007 03:04 PM by titty	14	193
Bench Press (chest workouts)? Canon	08-02-2007 01:55 PM by Hooking Bull	3	164
switch up training routine leonidas	08-02-2007 12:08 PM by mabo	4	100
Cardio/Ab Workout projekt0	08-02-2007 12:53 AM by projekt0	9	178
I got a pain in my elbow,,, omg does it hurt.. chrispghmuscle	08-01-2007 06:23 PM by chrispghmuscle	8	144
ABS leonidas	08-01-2007 03:45 PM by chrispghmuscle	14	142
any advice? BB_Crazy90	08-01-2007 01:10 PM by ACEPLUMBING	5	104
Squats- below parrellel JaKKd up	08-01-2007 11:37 AM by firecrakjack	7	214
Building Mass? Canon	08-01-2007 10:38 AM by Teamorbit	5	179
proper technique help plz bulk then cut	08-01-2007 09:59 AM by roccodart440	11	213
deadlifts lklcolla	08-01-2007 09:25 AM by WaRz0n3	15	167
am i overtraining? blackbobo123	08-01-2007 03:40 AM by blackbobo123	29	236
Help julio40	07-31-2007 11:55 PM by QuinnBW	12	145
burning in the muscles GG1	07-31-2007 08:59 PM by mabo	12	135
wth ow it hurts bulk then cut	07-31-2007 04:18 PM by Sparky_dustin	7	124
high freq training vs special technique training CJU	07-31-2007 05:57 AM by Mygeeto	16	654
Biceps KM	07-31-2007 02:12 AM by KM	3	147
THIS IS FOR EVRY1 bulk then cut	07-30-2007 06:17 PM by lil_big_junior	5	166
how do u guys work your obliques? bulk then cut	07-30-2007 03:23 PM by gym_addict	10	288
Couple Questions On My Mind Which Need to Be Cleared Up. ikzn	07-30-2007 12:30 PM by ikzn	4	165
What a difference Kaboom	07-30-2007 05:28 AM by lil_big_junior	6	147
so thats right..right? bulk then cut	07-29-2007 10:58 PM by Freak	2	86
question about evilness of cutting bulk then cut	07-29-2007 10:13 PM by Beefcake	7	127
wasting my time? bulk then cut	07-29-2007 10:12 PM by Beefcake	9	123
what do you guys dO/? bulk then cut	07-29-2007 04:47 PM by gym_addict	8	124
Don't Quit chrispghmuscle	07-29-2007 01:42 PM by monkeybiker	9	184

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