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Training Injuries (4 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (6 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,295
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,756
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,221
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,647
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,328
20 days off warrior111	12-02-2008 03:27 AM by warrior111	12	218
Military press your bodyweight? MikeNYY420	12-01-2008 09:56 PM by aznsyndicate609	28	563
bicep problem trainhard19	12-01-2008 04:39 PM by trainhard19	2	200
Vastus Medialis (Tear Drops) logicborn	11-30-2008 06:52 PM by MikeNYY420	17	438
pushups everyday????????????? bmxron1	11-30-2008 05:24 PM by MikeNYY420	12	465
Beefin beefin beefin jbiggie7	11-30-2008 12:56 PM by MikeNYY420	4	255
So weak in chest, anyone else have this? TheNaturalOne	11-30-2008 01:21 AM by MikeNYY420	24	688
Thoughts on my extensive new powerlifting routine? ( 1 2) MikeNYY420	11-29-2008 02:39 PM by LWhite10	56	701
25 Health benefits from physical activity and exercise KM	11-29-2008 03:02 AM by KM	6	785
help please Donald@EHS	11-27-2008 11:45 AM by Donald@EHS	3	224
skullcrushers shaneaus	11-27-2008 09:48 AM by andy rimmer	11	371
When do you guys know when to stop? ThereIsNoExit	11-26-2008 04:31 PM by xos3000	11	225
i need a new split wrestlingstalion2	11-26-2008 03:06 PM by wrestlingstalion2	0	161
Intense leg training. Jessethebody	11-26-2008 02:50 PM by Jessethebody	7	270
Back in the game. Dyingbreed	11-26-2008 12:46 PM by danp100	11	249
Cardio and Lifting Renegade19	11-26-2008 10:55 AM by ZiR RED	6	236
Is this normal? crull	11-26-2008 09:21 AM by crull	4	187
Lat Help Gryzzli	11-25-2008 06:43 PM by Kaboom	9	204
training isnt all physical ognickyk	11-25-2008 03:05 PM by Zack	24	343
Power loss? Bigsteve	11-25-2008 01:48 PM by Julio	5	168
Gyno and chest development... Dick Trickle	11-25-2008 01:38 AM by gringo220	5	217
Leg Extensions? odinlives	11-24-2008 12:27 AM by spooner21	16	400
replacing tire flips? bbakerw0720	11-24-2008 12:14 AM by FronttaBackThickness	5	142
Cardio? kms1990	11-23-2008 08:22 PM by trainhard19	10	299
Trying to fly! CJO	11-23-2008 12:45 PM by mr_bhana	4	208
5x5 routine trontheman	11-23-2008 06:24 AM by Demon Knight	8	784
What you listen to??!!! LDZ123	11-21-2008 11:54 PM by johnny crash	28	384
Need Help With My Back Workout !! reality218	11-21-2008 09:25 PM by stalion	12	230
Critique my Routine Please will rep reality218	11-21-2008 09:12 PM by ZiR RED	3	217
Looking for a new perspective jason douglas	11-21-2008 02:09 PM by ZiR RED	6	343
Starting up again dukebalerr23	11-20-2008 10:39 PM by odinlives	2	181
15 sets for chest? Spanja	11-20-2008 07:21 PM by Avril18	16	359
Cardio for rapid BF loss logicborn	11-20-2008 02:43 PM by Nixy_22	5	286
Post your favorite mass building workout of all time. Vick2188	11-20-2008 01:29 PM by DThomp21	5	348
fstick with full body or split- isolation Lozza	11-19-2008 11:42 PM by Lozza	6	300
Split advice, and rate my split TheNaturalOne	11-19-2008 09:50 PM by TheNaturalOne	7	241
Stamina plus muscle, is it possible? sarge123	11-18-2008 05:28 PM by sarge123	5	258
Ok I'm stressing Bigsteve	11-18-2008 03:08 PM by danp100	10	318
Gotta love it!!! gym_addict	11-17-2008 06:53 PM by odinlives	4	269
Incline Dbl Shrugs dapack	11-17-2008 06:43 PM by odinlives	6	531
Question about Squatting Power12	11-17-2008 06:40 PM by odinlives	7	237
Off Days? LDZ123	11-17-2008 06:35 PM by odinlives	5	229
MMA Rich Franklin Circuit Training Routine CNovaJason	11-17-2008 02:50 PM by EtienneDrums	11	1,440
Cardio Question tnfirefighter	11-17-2008 12:27 PM by S2artUK	2	206
how to lose body fat fast white eagle	11-17-2008 09:31 AM by white eagle	9	363
Recording weight Kentie1964	11-16-2008 08:37 PM by Kentie1964	3	174
Extremely Stubborn Renegade19	11-16-2008 08:06 PM by Renegade19	10	236
Body Endurance (Cardio) Trouble ikzn	11-15-2008 06:16 PM by mikeh40+	4	208
The One Song... ( 1 2) billmd6753	11-15-2008 12:09 PM by apritch	39	623
Obliques.. browner93	11-14-2008 11:29 PM by browner93	8	267

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