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Training Injuries (2 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (7 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,295
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,756
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,221
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,328
Incline bench problems Rich1286	12-17-2008 11:26 PM by picabloo	11	235
Best for triceps. Havelockbeast	12-17-2008 03:48 PM by chrispghmuscle	25	513
are those good lifting stats? crull	12-17-2008 03:29 PM by rolex2136	24	305
lat pulls worldBEfree	12-17-2008 02:10 PM by DThomp21	4	184
Yesterday's Back work out Rich1286	12-17-2008 01:06 PM by justlift32	6	220
INCREASE OR DECREASE cmvs	12-16-2008 02:50 PM by mr_bhana	8	214
Abdominal kms1990	12-15-2008 08:52 PM by mikeh40+	6	253
expectations from my new routine.. jcalharris	12-15-2008 08:50 PM by mikeh40+	3	184
Lateral head of gastrocnemius. MikeNYY420	12-14-2008 10:29 PM by Jessethebody	9	265
Pectoral imbalance ( 1 2 3) MikeNYY420	12-14-2008 11:30 AM by FronttaBackThickness	88	1,229
Chest 2x's a week? bmxron1	12-14-2008 09:14 AM by mr_bhana	15	373
Is it enough???? t100phr	12-13-2008 10:58 AM by ZiR RED	7	206
inner chest exercise worldBEfree	12-12-2008 11:15 PM by worldBEfree	4	423
Sets and Reps for mass Question bmxron1	12-12-2008 03:44 PM by ZiR RED	7	260
TRAINING HELP PLEASE!!!! 2 routines but wich one? bmxron1	12-12-2008 03:30 PM by bmxron1	4	227
good back workout jfro402	12-12-2008 02:10 AM by worldBEfree	7	320
5x5 routine need input shaneaus	12-11-2008 07:11 AM by shaneaus	17	277
pyramid AVFullBack32	12-11-2008 01:56 AM by picabloo	2	174
building biceps Merza 65	12-11-2008 01:50 AM by picabloo	17	549
can you help me... worldBEfree	12-11-2008 01:27 AM by worldBEfree	5	172
Dexter Jackson training style CALIBBER	12-10-2008 09:15 PM by MikeNYY420	10	4,384
TRAINING PROGRAM FOR BEST BODY! king james	12-10-2008 08:44 PM by mperk	9	348
isolation moves needed bmxron1	12-10-2008 06:44 PM by mikeh40+	13	198
Any Help? Any info? matty39	12-10-2008 05:22 PM by adeutch	11	162
input outside of Arnolds ideas Apollo89	12-10-2008 02:55 PM by Apollo89	8	213
Yesterdays Leg Workout Rich1286	12-10-2008 01:43 PM by miggitymags	1	181
calfs Rich1286	12-09-2008 09:51 PM by king james	5	204
Normal to tremble after workout? Gideon's_Test	12-09-2008 05:27 PM by n88tr	11	432
I am Yours to Advise! mcFreid	12-08-2008 04:41 PM by mcFreid	19	249
Spinning Class sublicon	12-08-2008 04:16 PM by sublicon	8	221
training legs iluvar	12-07-2008 12:26 PM by MikeNYY420	14	375
how to do it cmvs	12-07-2008 12:08 PM by cmvs	6	177
Huge Gains!! ( 1 2 3) Ortega	12-07-2008 10:46 AM by MikeNYY420	68	2,097
chest issues CTuck10	12-07-2008 10:05 AM by devildog007	7	258
Lat imbalance!!! Strive4Perfection	12-07-2008 06:29 AM by Strive4Perfection	6	222
Supersets LDZ123	12-06-2008 11:50 PM by BarbarianWarrior	4	159
Forearm Help anon1509	12-06-2008 09:42 PM by MikeNYY420	15	413
I need help on getting some wider lats projecthatch92	12-06-2008 08:24 PM by ZiR RED	5	219
new routine help and starting usp Asteroid stack bmxron1	12-06-2008 01:48 PM by MikeNYY420	9	590
DECLINE BB BENCH?!?! reality218	12-05-2008 11:29 PM by reality218	24	406
New routine i would like to start after bulk king james	12-04-2008 11:26 PM by king james	6	244
Your opinion. Havelockbeast	12-04-2008 10:42 PM by trainhard19	7	191
Full-Body Routine during Sports Season? Help! ikzn	12-04-2008 10:15 PM by ikzn	11	304
shoulder help please bmxron1	12-04-2008 07:29 PM by MikeNYY420	29	446
Huge Bicept Inbalance albanianectomorph	12-03-2008 11:54 PM by albanianectomorph	15	360
So you think you're strong? Cork	12-03-2008 11:51 PM by Havelockbeast	1	199
belts? shaneaus	12-03-2008 02:11 PM by trainhard19	8	225
Should i stall lukester19	12-02-2008 10:13 PM by stalion	6	196
Chest Day! Suggestions please! ThereIsNoExit	12-02-2008 02:18 PM by ThereIsNoExit	3	278
powerlifting trainning warrior111	12-02-2008 03:35 AM by warrior111	6	236

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