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Training Injuries (3 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (6 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,295
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,756
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,221
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,328
Question on reps? freak_of_nature	10-27-2009 11:14 AM by ZiR RED	4	159
Awsome site for routines gym_addict	10-27-2009 06:04 AM by evergr3y	3	210
Triceps Not Responding ( 1 2) jimjames	10-27-2009 05:26 AM by mumble2mumble	43	796
Proper Squat, Trial #2 ( 1 2) picabloo	10-26-2009 06:04 PM by Determined 08	43	767
Want to add weight to my benchpress thepurp	10-26-2009 03:26 PM by Demon Knight	8	250
FST-7 Preloaded & Reloaded stalion	10-26-2009 10:18 AM by Cork	6	164
5x5 routine dynasty_365	10-26-2009 10:11 AM by I 4m Legend	14	301
2 different routines? gym_addict	10-25-2009 05:23 PM by gym_addict	4	182
calling out to the pros and guys in the forces warrior111	10-25-2009 03:56 PM by StoneMan	7	168
Critique my new routine please. PePPaRoz	10-25-2009 12:36 AM by PePPaRoz	0	89
Time for a New Routine h901	10-24-2009 08:52 PM by h901	5	132
Lacrosse and lifting??? LDZ123	10-24-2009 05:13 PM by LDZ123	2	90
Too Many Deadlift Movements with different grips? Famine	10-24-2009 03:54 PM by Famine	11	240
I need your advice please its important mbt9000	10-22-2009 09:47 PM by HawaiianPride.	9	203
To Break a Plateau... Cork	10-22-2009 11:28 AM by Gideon's_Test	8	275
Rep ranges and workout routines? freak_of_nature	10-21-2009 03:27 PM by Demon Knight	9	355
Puking Everywhere ( 1 2) TheBiggest	10-20-2009 12:20 PM by ThereIsNoExit	42	632
Need advice on 2 routines ( 1 2) trontheman	10-19-2009 02:23 PM by ZiR RED	34	363
Tight hamstrings on glute- ham raises. MikeNYY420	10-19-2009 10:19 AM by bbrrookie	4	191
Trouble with arms betoasphyxiation46	10-18-2009 09:56 PM by ThereIsNoExit	9	262
Chest workout suggestions. dynasty_365	10-17-2009 10:04 AM by gym_addict	7	328
new workout Dirtmod0	10-16-2009 11:06 PM by GRAVESY079	3	154
NEED HELP!!!! bigfootjake63	10-16-2009 04:48 PM by GRAVESY079	4	138
HELP! freak_of_nature	10-16-2009 10:57 AM by mikeh40+	4	92
critique my workout please. Thankyou mbt9000	10-16-2009 10:11 AM by Cork	15	235
time for a change mcFreid	10-15-2009 05:49 PM by mcFreid	11	210
A bit of motovation and truth pixil	10-15-2009 08:34 AM by Raab	4	199
EXERCISE GUIDE TheBiggest	10-15-2009 07:21 AM by Malgate	8	260
want to get back in shape James 09	10-14-2009 02:30 PM by Nixy_22	15	267
New routine EtienneDrums	10-14-2009 01:48 PM by BeFitStayFit	7	132
Getting Back Into It...Need Advice. MisterX	10-12-2009 04:16 PM by Rhinotested	17	275
Triceps qns??? freak_of_nature	10-11-2009 10:09 AM by ZiR RED	3	177
Shoulder Recovery bbrrookie	10-10-2009 09:06 AM by ZiR RED	10	235
quad help?? LDZ123	10-09-2009 03:51 PM by miggitymags	10	236
This is awesome, or it could just hurt a lot. Cork	10-09-2009 08:21 AM by Cork	4	219
Cardio In The Morning Josh121	10-08-2009 02:36 PM by Nixy_22	16	276
Leg Workouts and Upper Body Growth ImmortalFreak	10-08-2009 01:42 PM by ZiR RED	3	344
Any suggestions to improve my training split? Austrian0ak	10-07-2009 10:28 PM by miggitymags	6	241
On the up and up Archy	10-07-2009 08:52 PM by Archy	11	212
Help With Cardio Josh121	10-07-2009 06:23 PM by ZiR RED	10	152
core exercises/groin problems Gym Warrior	10-07-2009 10:09 AM by BeFitStayFit	8	227
Cardio on bulk tinyme	10-07-2009 09:43 AM by BeFitStayFit	8	200
On a cut diet. Just cardio or do i also do my normal weight routines!? KcJ	10-07-2009 01:43 AM by quicksilver	4	123
What do you recommend? edmc	10-06-2009 09:40 PM by edmc	9	131
Big Routine Switch (advice?) thebeginning	10-06-2009 12:46 PM by Nixy_22	6	157
Rough Deloading Famine	10-06-2009 04:28 AM by aild54	3	113
Oilfield workout ShunDiggity	10-06-2009 03:42 AM by ShunDiggity	2	134
Preacher curls? freak_of_nature	10-05-2009 09:15 PM by Famine	3	153
Arms Lagging.. Here's my new routine venomx	10-05-2009 04:04 PM by Demon Knight	4	208
Pyramid Split? Navy4life	10-05-2009 11:10 AM by miggitymags	8	128

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