Training - Page 13 - Bodybuilding Dungeon

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Training Injuries (9 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (8 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,291
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,752
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,217
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,327
advice on split for mass gazhosk	04-15-2009 09:31 AM by PainIsNecessary	6	251
Ive had it DANG It!!! Kaboom	04-15-2009 06:45 AM by Kaboom	23	350
question avidlifter	04-15-2009 12:01 AM by avidlifter	5	157
Back from boot camp LDZ123	04-14-2009 11:03 PM by Freak	4	159
No training for me dynasty_365	04-14-2009 10:44 PM by damenrn	10	163
WTF?! mbrown88	04-14-2009 10:00 PM by apurplehaze08	15	280
do u really squat dynasty_365	04-14-2009 09:58 PM by ibanezman88	25	393
Setting a new goal for April Stone_Sour	04-14-2009 02:03 PM by PainIsNecessary	14	208
I need a whole body routine please... Cmac	04-13-2009 11:29 PM by Moro	1	163
muscle ups MRHOLT	04-12-2009 11:34 PM by adeutch	17	295
Triceps and Elbows Samurai22	04-12-2009 11:25 PM by adeutch	7	260
Anyone hit everything twice a week??? tknight4305	04-12-2009 06:00 PM by Moro	25	412
bench help needed dynasty_365	04-12-2009 03:17 PM by pearce76	7	236
can someone help me design a 5x5 split gazhosk	04-10-2009 02:20 PM by gazhosk	3	171
sprained ankle valor999	04-10-2009 01:06 AM by JayHump	3	122
hello,i have a question tomy	04-09-2009 11:53 AM by Kaboom	13	246
Cario VS Weight Johnny Boy	04-09-2009 01:32 AM by GeorgeT	6	151
Which one? yegy3	04-08-2009 04:52 PM by yegy3	6	170
BEST REP+SETS FOR DEADS StayPumped	04-08-2009 12:17 AM by tps154	14	342
DB Rows vs. BB Rows?! reality218	04-07-2009 07:35 PM by <3Frosty	15	273
Most effective 5 day splits for pure mass RAGEN2008	04-07-2009 06:13 PM by MikeyC	29	654
OT: But funny none-the-less ZiR RED	04-07-2009 06:03 PM by <3Frosty	19	391
5-3-2 for 10 weeks adamp84	04-07-2009 04:48 PM by skb_chris	9	446
Maintain strength while cutting. Stone_Sour	04-07-2009 04:45 PM by skb_chris	2	186
Please Read. Drivinbyhate	04-06-2009 02:42 PM by n88tr	8	234
Cardio? CNovaJason	04-06-2009 02:40 PM by n88tr	13	287
YOUR VOTE: split or arms only? ( 1 2) teamck16	04-05-2009 05:58 PM by Moro	34	527
Am I going about this the right way bbulich	04-05-2009 01:45 PM by mbrown88	5	203
Help Me Reach My Goal! HiTech	04-05-2009 12:59 PM by ZiR RED	1	132
Inch Above Chest BP Samurai22	04-04-2009 06:07 PM by Less Lazy	26	370
Fine tuning my program! HELP!!! reality218	04-03-2009 12:12 PM by king james	4	163
5 day split help Klutch	04-02-2009 11:31 AM by RAGEN2008	5	165
Hamstrings weakness mabo	04-01-2009 07:16 PM by stalion	15	283
Urgent advice needed peskypaul	04-01-2009 05:51 PM by mindstar	6	166
Your feelings on machines vs free weight for shoulder press Spanja	04-01-2009 05:21 PM by RAGEN2008	7	205
jump rope for cardio? valor999	04-01-2009 10:21 AM by Moro	2	145
Shoulder problem sshorty	04-01-2009 12:57 AM by sshorty	2	126
Steroids Vs. Natural ChrisX	03-31-2009 11:48 AM by Kaboom	9	490
Squat/Starr's 5x5 advice reality218	03-31-2009 10:19 AM by Big MuMbO jUmBo	4	136
Advice needed on new routine deadangel00	03-30-2009 10:57 PM by Moro	6	180
Upper Chest how to get it to fill. cjax21	03-30-2009 10:42 PM by Moro	11	426
I'm trying to fit another chest day in....advice when? Dabblerobb	03-30-2009 05:28 PM by peskypaul	13	227
5 day split davidbrent11	03-30-2009 11:56 AM by RAGEN2008	5	1,210
New routine? Drew21361	03-29-2009 02:02 PM by ZiR RED	4	171
Help me on this program =) Sondreking	03-29-2009 02:23 AM by ZiR RED	5	159
Help with Sholder Pain. StayPumped	03-29-2009 02:17 AM by ZiR RED	13	253
Etiquette Question on "Back" Famine	03-29-2009 02:11 AM by ZiR RED	9	245
Routine Changes? CNovaJason	03-29-2009 01:47 AM by GeorgeT	2	137
Dumbells are superior to Barbell work when tryin to scult the chest jupiter23	03-28-2009 06:16 PM by <3Frosty	28	512
Rear Delts Famine	03-28-2009 02:59 PM by Moro	8	231

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