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Training Injuries (3 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (4 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,295
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,756
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,219
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,646
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,328
I need help with BACK muscleshirtnomuscles	04-29-2009 01:42 AM by Jessethebody	7	188
Split Change CNovaJason	04-28-2009 06:55 PM by Moro	4	111
Back Pumps? AlaskanGuy	04-28-2009 03:09 PM by AlaskanGuy	5	154
Cardio when bulking? CNovaJason	04-27-2009 08:43 PM by Gym Warrior	4	171
Am I Over Traning?? El Pelon	04-27-2009 03:48 PM by Mr Moley	5	211
Need Glute Advice ( 1 2) thegrandfencer	04-27-2009 03:33 PM by mikeh40+	35	513
ahh lower back hurts highway_star	04-27-2009 12:35 PM by peskypaul	15	443
DC Routine Review Xemantic	04-27-2009 12:14 PM by Xemantic	9	316
Sprinting Navy4life	04-27-2009 08:46 AM by Navy4life	18	253
Make my neck bigger muscleshirtnomuscles	04-26-2009 08:21 PM by muscleshirtnomuscles	8	582
My training (and pics) Rayzen02	04-26-2009 03:12 PM by Rayzen02	9	384
My new split workout, want to know if im overtraining. Kristian_Smith	04-26-2009 01:13 PM by aaron12	20	305
Training 5 Days a Week Stone_Sour	04-25-2009 04:19 PM by Rayzen02	4	277
Bicep Exercises dave88	04-25-2009 04:16 PM by Rayzen02	23	424
Going to the bathroom more = Weight/fat Loss? rfcleary	04-24-2009 11:23 PM by Freak	3	216
Favorites HawaiianPride.	04-24-2009 08:22 PM by tigeraj2	29	315
In pain and need help!!!! cook82	04-24-2009 06:12 PM by miggitymags	6	284
one rep max joe2012	04-24-2009 03:15 AM by tps154	5	250
So this kind of sucks.. LDZ123	04-23-2009 02:54 AM by mikeh40+	6	212
questin about cardio fbreijo	04-22-2009 08:10 PM by fbreijo	6	192
low impact on elbow Tricep workouts? wiseguy90	04-22-2009 07:57 PM by adeutch	9	187
Absolutely suck at squats and deadlifts, please help... Cmac	04-22-2009 04:59 PM by tps154	29	476
New to website..Please critique this routine Bobby1291	04-22-2009 04:46 PM by Bobby1291	10	178
Tendon to muscle body conversion. ThereIsNoExit	04-22-2009 01:34 PM by ZiR RED	8	265
Need help/advice on a routine BigGains73	04-22-2009 02:41 AM by tps154	8	153
Help with tone AUSSIEDAVID	04-21-2009 05:10 PM by AUSSIEDAVID	3	184
Bad form pissing me off dynasty_365	04-21-2009 11:25 AM by Havelockbeast	15	308
BB or DB Presses muscleshirtnomuscles	04-21-2009 10:56 AM by monkeybiker	13	298
Hows this for chest day? Help please! reality218	04-21-2009 09:54 AM by Kristian_Smith	10	263
No sleep tonight.. Stone_Sour	04-21-2009 12:13 AM by ibanezman88	12	210
Bulking up Perez9920	04-21-2009 12:02 AM by ibanezman88	6	211
will girls bulk up with muscle cripzloc	04-20-2009 05:36 PM by <3Frosty	18	570
# of sets Per Muscle Lex72790	04-20-2009 01:14 PM by monkeybiker	15	396
Deadlift Finally Getting Stronger workinprogress88	04-20-2009 02:04 AM by tps154	9	204
Home on leave from boot camp LDZ123	04-20-2009 01:38 AM by tps154	1	127
can someone help me dam0	04-19-2009 06:42 PM by dam0	7	220
Big beyond belief. gym_addict	04-19-2009 05:58 PM by StayPumped	7	528
Extreme Fatigue CNovaJason	04-19-2009 09:22 AM by ZiR RED	6	208
Chalk vs. Straps projecthatch92	04-19-2009 12:59 AM by projecthatch92	24	297
need help with my training routine aBdO511	04-18-2009 05:19 PM by aBdO511	9	141
Bench Press ( 1 2) Perez9920	04-18-2009 01:45 PM by crull	44	1,097
Long head soreness won't stop! MikeNYY420	04-18-2009 12:29 PM by MikeNYY420	17	231
Need help with my chest/tri day! reality218	04-17-2009 04:21 PM by dave88	11	198
Shoulder Help adeutch	04-17-2009 01:37 AM by adeutch	21	368
Bicep problem and question TheNaturalOne	04-17-2009 12:40 AM by KM	8	207
HIIT Question freak_of_nature	04-17-2009 12:01 AM by MikeNYY420	24	427
Routine Check Please! Thanks reality218	04-16-2009 12:16 AM by Stone_Sour	3	106
help with home gym ollythomas	04-15-2009 09:08 PM by ollythomas	19	267
3 day split Ultimus	04-15-2009 04:18 PM by XThe_MachineX	12	293
Hows this upper/lower split? reality218	04-15-2009 03:56 PM by XThe_MachineX	6	317

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