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Training Injuries (4 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (6 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,295
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,756
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,221
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,647
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,328
Critique my lifts ( 1 2 3) mcFreid	05-13-2009 08:22 AM by mcFreid	64	730
ne h.i.t. bros out there? avidlifter	05-13-2009 03:39 AM by mikeh40+	6	227
quitting heavy squats/dl Stone_Sour	05-13-2009 02:03 AM by Stone_Sour	12	285
squating? mxman	05-13-2009 12:04 AM by Famine	8	277
help with trening Dragunov	05-12-2009 04:24 PM by Dragunov	11	180
best time for the range of motion drewwwww17	05-12-2009 02:34 PM by drewwwww17	5	130
how should I train this summer? KCMFS	05-11-2009 06:26 PM by miggitymags	4	167
Routine critic. 3day/week, 2muscle/week Crapozo	05-11-2009 04:31 PM by ZiR RED	1	109
Need some tips MUSCLEMCCOY	05-11-2009 04:05 PM by Dragunov	8	148
PUSH/PULL/LEGS ANYONE???? reality218	05-11-2009 04:31 AM by reality218	7	287
Heavy/Light Twice a week Stone_Sour	05-11-2009 02:30 AM by Stone_Sour	7	204
Good Compound/Complex Exercises? thebeginning	05-10-2009 11:08 AM by thebeginning	7	245
all in my head? irishmuscle9	05-09-2009 10:48 PM by Navy4life	8	157
DB Lunges Crapozo	05-09-2009 12:20 PM by Famine	6	145
mma training deLeo	05-08-2009 04:40 PM by JakeVendetta	7	221
Plateau Help Silverwater	05-08-2009 03:15 PM by empire	4	169
SLDL's and Deadlifts... Crapozo	05-08-2009 11:23 AM by mabo	4	177
How does his program look guys? reality218	05-08-2009 10:42 AM by miggitymags	3	165
abs on a bulk?? bmxron1	05-07-2009 09:45 PM by bmxron1	4	205
4 Day Slit to 3 Days? Famine	05-07-2009 06:20 PM by Famine	10	232
is this to much training for mass? bmxron1	05-07-2009 05:01 PM by bmxron1	12	299
Lats and rear delts...... AlaskanGuy	05-07-2009 09:38 AM by ZiR RED	4	234
Looking for HIIT/weight loss advice Gideon's_Test	05-07-2009 09:15 AM by Gideon's_Test	3	176
Summer Training, Cycle, Diet king james	05-07-2009 12:17 AM by Moro	1	134
2 times a week split EtienneDrums	05-06-2009 08:58 PM by tps154	12	298
Help with new routine. CommonStruggles	05-06-2009 12:49 PM by miggitymags	4	160
help meee need advice? gazhosk	05-06-2009 09:22 AM by gazhosk	4	133
FINALLY REACHED MY GOAL! sshorty	05-06-2009 12:04 AM by sshorty	8	233
Training log advice needed please Shaka	05-05-2009 11:36 AM by danp100	3	128
Cardio Question? xx6heartless6xx	05-05-2009 11:00 AM by ZiR RED	6	192
Made this bulking workout. feedback please Kristian_Smith	05-05-2009 10:48 AM by miggitymags	7	315
Incline DB Presses miggitymags	05-03-2009 06:41 PM by crull	10	344
Hey Guys. Ive made this programme could you giv it a look plz? Leon VorteX	05-03-2009 01:46 PM by tps154	11	265
Questions about swimming and stretching aild54	05-03-2009 11:43 AM by aild54	18	225
Messed up shoulders Freak	05-03-2009 09:17 AM by chrispghmuscle	16	229
turn fat into muscle r00k13	05-03-2009 02:46 AM by tps154	14	473
Any Suggestions please r00k13	05-03-2009 01:25 AM by r00k13	5	164
Little help please. Whitfield	05-02-2009 09:41 AM by Whitfield	16	150
Question about military press reality218	05-02-2009 02:34 AM by Famine	14	255
How does split look ??? Need help with leg and back! reality218	05-01-2009 11:28 PM by tps154	5	174
Which program is best for bulking? Kristian_Smith	05-01-2009 07:57 PM by GRAVESY079	13	335
Extreme body symmetry problem in biceps BennyProfane	05-01-2009 05:10 AM by I 4m Legend	1	218
P90X Gym Warrior	05-01-2009 03:48 AM by BennyProfane	11	476
HELP~havent been to the gym in 3 months bmxron1	05-01-2009 02:54 AM by Gym Warrior	13	219
Help on Bent Over Rows adeutch	05-01-2009 01:24 AM by bulk then cut	14	364
Muscle Mass Growth Rep-Range CNovaJason	04-30-2009 10:20 PM by RAGEN2008	24	629
My Training Program timonec	04-30-2009 05:14 PM by tps154	6	203
Difference in training Lex72790	04-30-2009 05:12 PM by tps154	13	234
Boobs F-111	04-29-2009 07:46 PM by F-111	6	304
not sore day after a workout? Kristian_Smith	04-29-2009 03:00 AM by Kristian_Smith	6	253

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