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Training Injuries (4 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

11-19-2009 07:50 PM

174

1,151

Training Articles (6 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,295
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,756
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,221
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,647
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,328
Back in the game LDZ123	06-03-2009 11:49 PM by KM	5	175
Squat stance. Raab	06-03-2009 05:37 PM by BarbarianWarrior	12	249
hamstring injury jfro402	06-03-2009 04:08 PM by begus	10	206
Training Frequency (for Bulking) ??? thebeginning	06-03-2009 03:52 AM by MVP	5	249
Every other day??? teamck16	06-02-2009 07:16 PM by teamck16	4	194
HELP PLZ.... abi	06-02-2009 07:13 PM by abi	9	139
start light to heavy or heavy to light Stone_Sour	06-02-2009 05:57 PM by under construction	12	236
Amount of time to add 2" on your calves? StayPumped	06-01-2009 09:46 PM by mf612	8	284
-\|\|\|------\|\|\|- Routine tapdataas	06-01-2009 06:35 PM by BarbarianWarrior	3	191
Stretching LDZ123	06-01-2009 02:06 PM by ZiR RED	6	181
My Training + Diet IronNick	06-01-2009 06:58 AM by MVP	7	281
Injured need ur advice. mbt9000	06-01-2009 06:47 AM by mbt9000	4	145
Mixing in Cardio in my workouts Lex72790	06-01-2009 03:31 AM by MVP	13	240
split in need of change gazhosk	06-01-2009 01:09 AM by Kevsworld	3	135
Been back training for 4 weeks now. Raab	05-31-2009 11:13 PM by MVP	3	158
Double Bicep Pull Down jbiggie7	05-30-2009 11:37 AM by GRAVESY079	6	366
CALVES ARE TOO BIG !!!!! Lobotomyser	05-29-2009 04:14 AM by Lobotomyser	18	749
Men with big muscles cut cancer risk by 40 percent ZiR RED	05-28-2009 05:51 PM by BC_Boy	8	335
2 years bodybuilding Stone_Sour	05-28-2009 10:09 AM by Kaboom	4	243
Muffin sides Doug10	05-27-2009 10:31 AM by ZiR RED	8	267
MY HIIT Mr Moley	05-27-2009 10:28 AM by ZiR RED	8	189
If You Want Really Lean Muscles gamespy	05-27-2009 10:24 AM by ZiR RED	10	396
compound day brizznook	05-26-2009 11:13 AM by miggitymags	5	173
FST - 7 GymRatPsycho	05-25-2009 08:08 PM by Moro	8	328
suggestions split target arms harmankardon1	05-24-2009 10:45 AM by james69	5	191
Trying to slim down and bulk up ndd08001	05-24-2009 07:45 AM by GRAVESY079	11	359
guys i need help with my left arm cocu	05-23-2009 03:09 PM by miggitymags	3	135
Obliques HardGainerForLife	05-22-2009 09:17 PM by ZiR RED	7	217
Bulk to Cut transition yegy3	05-21-2009 07:16 PM by GeorgeT	4	192
HIIT in the pool irishmuscle9	05-21-2009 06:08 PM by Gym Warrior	8	215
ABSSSS gazhosk	05-21-2009 10:06 AM by Kaboom	14	285
Training Women mabo	05-21-2009 08:04 AM by ZiR RED	12	227
shoulders,biceps and triceps worldBEfree	05-21-2009 01:55 AM by youngbodybuilder1020	13	392
Need to adjust my training routine to suit a cutting phase jupiter23	05-21-2009 01:52 AM by youngbodybuilder1020	4	201
Can someone please help me cjmartini	05-21-2009 01:46 AM by youngbodybuilder1020	7	158
Anyone?!?! reality218	05-20-2009 10:27 PM by miggitymags	1	121
new personaly best for me dynasty_365	05-19-2009 10:36 PM by stalion	7	175
weight gaining gsp3000	05-19-2009 10:02 PM by gsp3000	7	273
Upper Pectoral iksnoved25	05-19-2009 04:21 PM by iksnoved25	11	319
Correct meaning of terms. Intensity,Volume, Frequency Crapozo	05-19-2009 02:11 PM by ZiR RED	12	225
Will i have loose skin??? livinlife	05-18-2009 02:01 PM by HardGainerForLife	4	244
looking for advice on exercise and sets russcook	05-18-2009 04:48 AM by james69	3	177
Can someone post me a training routine cjmartini	05-17-2009 09:53 AM by mabo	5	207
Critique my training cycle. I 4m Legend	05-17-2009 09:50 AM by mabo	1	127
Need help bulking up hoodlum0	05-16-2009 04:52 PM by hoodlum0	9	264
Post Workout Advice HardGainerForLife	05-16-2009 12:48 PM by Demon Knight	7	175
Well I guess there's a first time for everything darnstrong	05-15-2009 11:07 PM by stalion	3	119
pushup bench press, experiment (read) mbt9000	05-14-2009 10:24 PM by Famine	18	341
8, 6, 4,? hotdoggy	05-14-2009 10:19 PM by hotdoggy	2	173
Need Help Guys!!! reality218	05-14-2009 10:54 AM by miggitymags	2	134

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