exrx.net is being updated quite often!

Uriel · 12-13-2005, 01:51 PM

http://exrx.net/

Exercise and Muscle Directory - that's where the fun's at. Lots of exercises for every body part and lots of information on lots of muscles. It was always a good site, but a great thing that's realy impressing me is that it's being updated with new exercises like every week! I'm lovin' it!

Uriel · 12-13-2005, 02:02 PM

http://exrx.net/WeightExercises/Delt.../DBRaises.html

I'ma definetly gonna try these. Just trying out the movement without any weights already seams like a helluva trap builder. We'll see.

philosopher · 12-14-2005, 04:39 PM

Quote:

Originally Posted by Uriel

http://exrx.net/WeightExercises/Delt.../DBRaises.html

I'ma definetly gonna try these. Just trying out the movement without any weights already seams like a helluva trap builder. We'll see.

its a great site indeed.

i gotto try that... never saw it before it might be good

Q80_MuscleHed · 12-15-2005, 04:42 AM

yeah agreed