[bigDman]

Hows my dead lift form

im curently working on it
i think the first rep sucks and the second and 3rd are okay

lwtt me know what you think and what i can do to improve
http://s55.yousendit.com/d.aspx?id=3...505CP8S22ORHVS

[Rocky]

Not bad but looks a little like you're rounding your back and pulling more with your back than your legs. Try looking to the front and up a little to try and keep your back straighter.
What weight were you using?

[Diesel]

Get your hips a little lower and keep that back straight. when doing deadlifts its the same as squats, make sure the majority of your weight is on your heals. think of deadlifts as though you are pushing through the floor.

[TheDiesel]

I like to position myself with a mirror to the side of me if I can so that I can watch my form and keep my back straight.



*Diesel,
1. Your Diesel, Im TheDiesel
2. You live in Canton, I live in Green

wtf....

Lol.

[Diesel]

Originally Posted by TheDiesel

I like to position myself with a mirror to the side of me if I can so that I can watch my form and keep my back straight.



*Diesel,
1. Your Diesel, Im TheDiesel
2. You live in Canton, I live in Green

wtf....

Lol.

lol, thats pretty funny