[Six]

Originally Posted by GoingBiG

The pecs are different from the rest of your muscles.. Just take a look at a map over the body an see how it looks, and then try comparing to other muscles...

Your pecs can be stimulated a little bit different doing incline and decline... But still will it make a difference? I'm convinced that the difference is not to see... Cause it's not isolating the lower and upper chest, just moving the stress a little bit.

I have to disagree
If you only train on flat bench you will definatly see a difference
compared to somebody who trains it both

in judging therms it would be a super difference

edit: talking about chest here

[Living_Cartoon]

Another smart one, even at such a young age. Good job six. Good Reputation points for you.

[Johnny Bravo]

It's not possible to work different areas of the same muscle." Then in your training log, why do you do incline, decline and flat benches??? Maybe because it does work different areas of the muscle????

Look first of all I don't do decline benchpress.

Second, the pecs are shaped like a fan and, as GoingBig said, are not like any other muscle. The reason I do incline is to put more stress on the clavicular head.

[GoingBiG]

Originally Posted by Living_Cartoon

Your right, changing up excerises is not necessary, either is working out, eating right, or sleeping right. All you have to do is inject plenty of steroids and that's all you need.

Stupid comment...

Then you tell me why to change up exercises... Is it to "chock" the body? If you choose the right exercises you will never have to change exercises... Changing exercises won't make you grow... Have you read a lot of Flex Magazines?

[Six]

Originally Posted by Johnny Bravo

Look first of all I don't do decline benchpress.

Second, the pecs are shaped like a fan and, as GoingBig said, are not like any other muscle. The reason I do incline is to put more stress on the clavicular head.

so it works different areas of the muscle

that goes for every bodypart
its not isolating but stimulating more

[GoingBiG]

Originally Posted by Six

I have to disagree
If you only train on flat bench you will definatly see a difference
compared to somebody who trains it both

in judging therms it would be a super difference

edit: talking about chest here

Then take a look at many powerlifters...

[Six]

Originally Posted by GoingBiG

Then take a look at many powerlifters...

yeah what do you try to say?

[Living_Cartoon]

It's okay six, he doesn't know what the hell he's talking about, all he talks about is powerlifting, I don't think he knows this is a bobybuilding board, but I'm not going to continue posting in this thread anymore, because I think I gave Fahad the answer he was looking for.

[Ironslave]

Originally Posted by Living_Cartoon

Your right, changing up excerises is not necessary, either is working out, eating right, or sleeping right. All you have to do is inject plenty of steroids and that's all you need.

Watch your tone there Maxxedpumppimp, you are on very thin ice as it is, abuse to other members will not be tolerated, this is your last warning and then it is IP banning time.

[Living_Cartoon]

I said I am done arguing on this fucking post, I'm not starting shit with no one, it's you, JB, and Going big that always give me fucked up comments, yes, I realize what I said in the fish oil thing was fucked up. Lets leave it at this and quit fucking arguing. Lets be adults here. Thank you.

[fahad]

Originally Posted by hdogg345

Watch your tone there Maxxedpumppimp, you are on very thin ice as it is, abuse to other members will not be tolerated, this is your last warning and then it is IP banning time.

man i luv it when u say Watch your tone......

[fahad]

Originally Posted by Living_Cartoon

It's okay six, he doesn't know what the hell he's talking about, all he talks about is powerlifting, I don't think he knows this is a bobybuilding board, but I'm not going to continue posting in this thread anymore, because I think I gave Fahad the answer he was looking for.

thx bro.........

[MrVarsity20]

What would be the best tricep routine to hit the Triceps Brachii lateral head, long head and the medial head??? When I do my tricep exercises, by the next day, I usually feel it in the medial and lateral head, but don't feel anything in the long head.