Wide pelvis. Work obliques or not?

Aces High · 10-26-2005, 05:58 PM

I have a rather large waist..the sides of my pelvis bone kind of stick out..I'm worried if training my obliques is going to widen my waist even more but then again i want (after i finish bulking and cut) to have those lines that go from the side and downward to the dick because they look pretty good. anyone here in the same situation..what did you do and how did it work out for you?

skywalker · 10-27-2005, 08:38 PM

Quote:

Originally Posted by Aces High

I have a rather large waist..the sides of my pelvis bone kind of stick out..I'm worried if training my obliques is going to widen my waist even more but then again i want (after i finish bulking and cut) to have those lines that go from the side and downward to the dick because they look pretty good. anyone here in the same situation..what did you do and how did it work out for you?

While you're cutting, add 500 seated twists to every workout.

Use a broomstick instead of a barbell and get a max stretch.

jornT · 10-28-2005, 07:43 AM

Should you (people in general) train obligues at all? Cus I also heard that training them would make your waist more wide and not give you that V shape. Why train them if their bad for your overall shape?

fullthrottle · 10-28-2005, 09:19 PM

I don't even think abs are worth training, let alon obliques. It's good to do them once in a while, just throw in a set or two of sit ups to failure maybe once a week

Diesel · 10-29-2005, 12:02 AM

why wouldnt you train abs? I do agree that working obliques is pointless.

**fahad** · 10-29-2005, 02:02 AM

there is nothing wrong with doin some oblique...so when u shed the fat u have something 2 c....just dont train them with heavy wights cuz u dont wanna build them and make your waste look wide.......

**fahad** · 10-29-2005, 02:04 AM

Quote:

Originally Posted by skywalker

While you're cutting, add 500 seated twists to every workout.

Use a broomstick instead of a barbell and get a max stretch.

500 seated twists...r u kidding me?...remember its about quality not quantity.....

.......

Q80_MuscleHed · 10-29-2005, 05:44 AM

Quote:

Originally Posted by fahad

500 seated twists...r u kidding me?...remember its about quality not quantity.....

.......

i do 5 mintues twisting for oblique