u know how high testosterone levels aid to build lean muscle...is it a good idea to masturbate just before a workout (if you are woring out at home of course) to get the testosterone pumping??? :spankit:
Biggie 
__________________ IF THE BAR AINT BENDIN..UR JUST PRETENDIN!!
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NO IM NOT ON STEROIDS BUT THANX FOR ASKIN!!
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I LIFT..THERFORE I GROW!!
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OBSESSION is a word the lazy use to describe the word DEDICATION!
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"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates
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