[MrVarsity20]

Why don't we post like a best or perfect routine per bodypart thread??? What I mean is have like the best or perfect exercise routine for each bodypart posted in one thread!!! Like for example, chest: what would be the best routine to do to hit the pectoralis major and minor!!! Know what I mean???

[jumk]

becuase there is no perfect routine-
and its a stupid idea

[MrVarsity20]

Originally Posted by jumk

becuase there is no perfect routine-
and its a stupid idea

What I mean is the best exercises that would hit every bodypart to get the best results you can get.

[fahad]

http://www.xcellbioenergy.com/training_emg.html

[MrVarsity20]

Thanks.

[Q80_MuscleHed]

you're awesome fahad .. thx for the link

[Blond Bomber]

Originally Posted by MrVarsity20

Why don't we post like a best or perfect routine per bodypart thread??? What I mean is have like the best or perfect exercise routine for each bodypart posted in one thread!!! Like for example, chest: what would be the best routine to do to hit the pectoralis major and minor!!! Know what I mean???

Man...That guy is ripped..

[Banshee20]

Originally Posted by jumk

becuase there is no perfect routine-
and its a stupid idea

jumk, please be more constructive in your responses. That is not helpful feedback at all and it is pretty unecessary to be that harsh. :bananaroc

[Six]

Originally Posted by fahad

http://www.xcellbioenergy.com/training_emg.html

nice !!!! tnx :)

[pumpingiron]

Originally Posted by fahad

http://www.xcellbioenergy.com/training_emg.html