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Old 08-22-2005, 01:37 AM   #1
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This site is unbelievable. It lists all muscles, anatomy, related muscles, exercises for specific muscles and muscle groups. Plus, there are small videos to demonstrate each exercise. So awesome! It will answer so many of your questions regarding the above topics. Check it out.


http://www.exrx.net/Lists/Directory.html
 
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Old 08-22-2005, 01:59 AM   #2
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it's a good site

http://www.bodybuildingdungeon.com/f...ead.php?t=1080
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Old 08-22-2005, 02:03 AM   #3
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Quote:
Originally Posted by Johnny Bravo
I had a bad feeling that was going to happen! Sorry. I looked around and didnt see it. Obviously didnt look hard enough. Oh well, great minds think alike. It is a pretty great site. :repost:
 
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Old 08-22-2005, 02:06 AM   #4
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Your post is better because it's in the training section.:)
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Old 08-22-2005, 02:10 AM   #5
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Quote:
Originally Posted by Johnny Bravo
Your post is better because it's in the training section.:)
:Banane20: My post is better because I have boobs.
 
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Old 08-22-2005, 02:16 AM   #6
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Quote:
Originally Posted by Banshee20
:Banane20: My post is better because I have boobs.
share :nudes or
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Old 08-22-2005, 03:45 AM   #7
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Quote:
Originally Posted by Banshee20
:Banane20: My post is better because I have boobs.
I'm not gonna argue with that! :~smiliego
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Old 08-22-2005, 04:08 AM   #8
"100% NATURAL, HARD WORK!!!!"

 
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lol
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Old 08-22-2005, 04:26 AM   #9
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nice thanks for that
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Old 08-22-2005, 05:26 AM   #10
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LooooooooL .. banshee you're so funny :)
 
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Old 08-25-2005, 02:12 AM   #11
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Quote:
Originally Posted by Banshee20
:Banane20: My post is better because I have boobs.
You're funny Banshee.
 
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Old 08-25-2005, 02:23 AM   #12
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Quote:
Originally Posted by MrVarsity20
You're funny Banshee.
lol!!! Thanks fellas'!!! :~woohoo:
 
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Old 11-01-2005, 06:28 PM   #13
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great link banshee
 
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Old 01-13-2006, 05:34 PM   #14
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that is so awesome, when im out of new lifts or old ones i forgot im gonna check the lists
 
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Old 01-14-2006, 01:49 AM   #15
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good post...never saw it anywhere but it belong here
 
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Old 03-30-2006, 04:10 AM   #16
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Tnx 4 that link!!!
 
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Old 06-05-2006, 03:52 AM   #17
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Thank you for the excellent link, Banshee. Repitition is the key of true learning, so no worries at all there
 
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Old 09-15-2006, 07:14 PM   #18
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Great post banshee...that one goes in the favorites for sure....

and as always boobs are great! lol
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Old 09-26-2006, 08:56 AM   #19
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top site man
 
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Old 09-28-2006, 07:19 AM   #20
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Fantastic site dude , cheers!!
 
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Old 06-05-2007, 12:34 AM   #21
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terrific site! thanks for posting it!
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Old 03-31-2009, 08:13 AM   #22
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awsome thnx broseph.
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Chest Dumbell Press. 40 kg dumbells ( 88lbs) for 5
Bench Press. 100kg (220lbs) for 1
stiff-legged deadlift. 110kgs (242lbs) for 4
Leg press. 200kgs (440lbs) for 10

 
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Old 08-06-2009, 04:22 AM   #23
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the site is unbelievable, all newbies and old school bodybuilders will find a great array of exercises that wld complement their bodies, only glitch is that no workout plan is provided so its a mass of info. BUT a great place to start.
one tip in case u cant find the body part u looking to workout simply do a search its better than trying to figure out the scientific names of the body parts listed.

great site man thanks
 
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Old 10-27-2009, 06:02 AM   #24
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Thx a lot man !
 
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