deadlift form check

reality218 · 11-05-2009, 01:25 AM

YouTube - IMG 0090

pretty much what the title says .. this is me pulling 365 for 1 rep ... bash my form or whatever im willing and open for criticism thanks guys.. im thinking i do not have enough leg drive

**mabo** · 11-05-2009, 06:14 AM

Looks good to me. Nothing fundamentally wrong.

If you get a video of a near max lift it'll be easier to tell what your weaknesses might be.

**mikeh40+** · 11-05-2009, 08:04 AM

yep form looked just fine

Ride_ak · 11-05-2009, 08:08 AM

Looks pretty good to me! Hope thats good because thats about how I look when I do em ha

**HawaiianPride.** · 11-07-2009, 02:41 PM

Good job.

reality218 · 11-07-2009, 06:28 PM

thx guys ... felt pretty light .... i really want that 4 plates though haah

**mabo** · 11-08-2009, 10:03 AM

Have you tried? Doesn't look like you'd be far off.

101bodybuilder · 11-08-2009, 11:22 AM

haha from that vid looks like you can pull 405 try it next time you do deads.

reality218 · 11-08-2009, 12:06 PM

Never tried ... I'll post a vid when I try next

101bodybuilder · 11-08-2009, 12:25 PM