Training 5 days a week.

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Training 5 days a week.

07-04-2009, 03:39 PM	#1
Raab NPC Super Heavyweight Join Date: Jan 2007 Location: Northern Ireland Age: 20 Posts: 450 Rep Power: 32	Do many people here train 5 days a week? I'm currently doing a 4 day split, but I'd prefer a serperate day for calves, hopefully allowing the weekend for sufficient rest. I'm way too exhausted after Squats and SLDL's to get a good calf workout in. - Raab __________________ L.U.C.K - Labour Under Correct Knowledge.

07-04-2009, 04:19 PM	#2
HawaiianPride. V.I.P. Member Join Date: Dec 2006 Posts: 4,262 Rep Power: 313	Most people I know do 5 days a week. You must go pretty hardcore on them quads and hams to not have any juice at all left to even fit calves in there buddy.

07-04-2009, 05:35 PM	#3
Raab NPC Super Heavyweight Join Date: Jan 2007 Location: Northern Ireland Age: 20 Posts: 450 Rep Power: 32	Just a lot of squats, man. __________________ L.U.C.K - Labour Under Correct Knowledge.

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