[Shredded247]

When I do my back double bicept pose my left bicept peaks higher than my right bicept. Is there anything I need to do "training wise" to fix this symetry problem?

[LoudHoward]

I think it's just up to genetics.

You see, if you had said that the left bicep is bigger than the right bicep than you could have fixed it. If not, I think it's just the way your body is made. I don't know of any exercises that can bring out the peak in a muscle. Perhaps you are not posing right? I have tried posing before and I find it f**king difficult. It's hard to tense the muscles properly so that they look symmetrical.

Play around with the pose before you make any judgements.

[Pain]

does it really matter? unless you want to compete?

anyway dont start training one arm more than the other ... just keep training.

[Shredded247]

I am trying to compete. Thats why i'm worried about it.

[philosopher]

i have it to i also got it on my lats. atm i only train with dumbells. start off with the weak arm and do the same weight and reptation with the right arm even tough you can do more with youre strong arm (my right) i'll stop.

[vdawg]

sometimes i may do one rep more than my strong arm. i know that its enough to make a huge impact but over time im hoping they will slowly even out

[fahad]

do unilateral trainiong..

[Q80_MuscleHed]

i have the same problem .. my right bicep peak is higher than the left one .. it could be genetics but now i'm using dumbell to make every muscle works alone .. to see if there is any change