[KM]

Originally Posted by mikeh40+

hmm good way of putting it, thats kinda what i did when i started my bulk last week, was at around 200 grams of carbs a day, and last week increased them to 35-40 more, like you said easing them in week by week, freak put me on this correct approach, now i just need to figure on how much to increase each week if any? bulking is a new thing for me and i dont want it to turn into a fat promoting diet,, thanks for all the info km.. good stuff

Anytime, Freak's got you well-covered bro. I don't wanna interject because what I say might be completely different than what brent plans on doing. But what you're doing is perfect... slow and steady: "It's not a sprint, it's a marathon" Good luck with your bulk, it's super fun.

[Freak]

Gonna send you a pm Mike.

[mikeh40+]

Originally Posted by KM

Anytime, Freak's got you well-covered bro. I don't wanna interject because what I say might be completely different than what brent plans on doing. But what you're doing is perfect... slow and steady: "It's not a sprint, it's a marathon" Good luck with your bulk, it's super fun.

ok, thanks km , will be interesting,

Originally Posted by Freak

Gonna send you a pm Mike.

ok brent, i`ll check my messages

[spritz0]

ALL I know is unless I"m soaked in sweat, can't do another rep, and sore to even dry my hair or put on a seat-belt the next day it seems I haven't had a good workout, so I gotta give respect to Arnie here...

[MikeNYY420]

That's not a good thing. And not really relevant to the thread.