Hey Guys, havent posted anything on here for a while, now i am at college and am living about a mile off campus and am wondering which would benefit me more, walking or biking to school?
Also for lifting ive been lifting at nights and am wondering how long should i be waiting in between sets and i am still trying to get cut...thanks guys!
-TSALA
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Leaders aren't born they are made. And they are made just like anything else, through hard work. And that's the price we'll have to pay to achieve that goal, or any goal. -Vince Lombardi | 
