[youngage]

heyyyy heres a pic of my chest guys, dont know if it helps.. but as you can see the top part ia quite big, compared to my lower.... how do i make the lower part equal? lol i want pects that pop out of my chest



click to enlarge

[KM]

....then eat food. And hit your chest hard and heavy.

[mitbar]

cosign km^^^

heavy bench heavy cable cross overs from the bottom position.

[ZackKnight]

just keep benching dude, people would kill for upper pecs like u have

[KM]

lol...It looks like this kid has DSL but I'm not entirely sure. Lemme know if you don't know what that means lmao.

[ZackKnight]

HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAH ( pause for breath) HAHAHHAHAHAHAHAHAHAHAHAHAHAHAHAH (pause to shit pants) HAHAHAHAH (pause to wipe shit up) HAHAHAHAHAHAHAHAHAHAHHAHAHAHAH OWNED!

[mdp4989]

Try doing some decline bench press. This will work your lower pecks.

[MikeNYY420]

Like Zack said most people would love to have that problem it's the other way around for most. Flies bench both barbell and dumbbell and you'll see results pretty quick.

KM I have to ask, what does DSL mean?

[F-111]

at your size eat EVERYTHING! just eat clean

[moorey]

Originally Posted by youngage

heyyyy heres a pic of my chest guys, dont know if it helps.. but as you can see the top part ia quite big, compared to my lower.... how do i make the lower part equal? lol i want pects that pop out of my chest



click to enlarge

Good pecs lines mate, nothing to worry about, keep progressing as you are. My advice is to not over emphasise the lower pec line!

[youngage]

aright thanks guys

will eat tons. and work hard, at least try to

[mitbar]

dont try bro just do it.....do it.....

[under construction]

chest looks good just incline and flat press heavy and consistant and things will go great for you.