[FitnessModel45]

Hey guys!

Today is an amazingly beautiful day out and I was thinking about doing some cardio on the trails nearby; I was wondering if doing the cardio in the afternoon would lead to any muscle loss; I'm on a keto diet right now with one week left before a photoshoot I have. Plus I wanted to get a bit more of a tan and was wondering if doing cardio in the sun would do it for me? Thanks!

[Thomas_Rivera]

Cardio on a keto diet is fine, and getting outside is a good idea.