dont categorise urself as a pure ectomorph. honestly, most ppl that do that use it as an excuse for a lack of progress. deal with what uve got by training properly, eating HEAPS and getting enough rest.
sure its helpful to know how ur body is more inclined to react to exercise but dont worry about it too much, just focus on ur training and diet.
__________________ Have a goal and then reach for it.
Train like you mean it; eat like you train and the results will come.
Livin on the GC AUS and lovin it
Thinking about epistane? Read this: http://www.bodybuildingdungeon.com/f...time-some.html
PM me for any questions on training, diet or just for a chat. Always happy to help out a fellow dungeoner. |