Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Training
 

Reply
 
LinkBack Thread Tools
question...
Old 06-23-2008, 01:24 AM   #1
Mike_ironman
Banned
 
Join Date: Feb 2008
Location: Canada
Posts: 18
Rep Power: 0Mike_ironman is an unknown quantity at this point

Mike_ironman is offline
  Reply With Quote

i am on my first cycle of gear... (m1t's and test 400)

i am getting about 300 to 400g of protiene perday.
i eat about 6 or 7 meals a day..

my supplement stack :

-SuperPump 250 by Gaspari Nutrition
-EAS Muscle Armor
-MuscleTech Halo(post workout)
-100% whay protiene
-musclejuice weightganer

____________________________________________

i train about 6 or 7 days a week....
i workout 2 times a day...

-ill train bis and back in the morning, then sleep for a couple of hours wake up and train my legs and train bies and back again (light)

-my second day ill train chest and tris in the morning... sleep and go and train sholders and traps,

- i do abbs everyday


is this fine to do?
if not what should i change?
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by Mike_ironman
 
 
Old 06-23-2008, 01:34 AM   #2
gringo220
V.I.P. Member

 
gringo220's Avatar
 
Join Date: Oct 2007
Location: The armpit of the world!
Age: 27
Posts: 3,250
Rep Power: 123gringo220 is a splendid one to beholdgringo220 is a splendid one to beholdgringo220 is a splendid one to behold

gringo220 is offline
  Reply With Quote

Everyone already told you it's a stupid idea to do gear at such a young age. I said it once and I'll say it again "You're to young so don't do steroids" It's stupid people like you that give steroids a bad wrap! You have no idea about them because if you did you wouldn't have even picked what you have as your first cycle. So do yourself a favor and flush your gear down the drain and wait for 4-5 years and do it the right way before you end up hurting yourself, whether it be your growth plates or your hormones or your joints and tendons. Stick to the supps and the diet and you will be better off.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to gringo220 Find More Posts by gringo220
 
 
Old 06-23-2008, 03:04 AM   #3
rdobson
NPC Middleweight

 
rdobson's Avatar
 
Join Date: Apr 2008
Location: Toledo,OH
Age: 28
Posts: 245
Rep Power: 4rdobson is on a distinguished road

rdobson is offline
  Reply With Quote

agree with gringo....You should wait at least till you have been lifting about 5 years or max out naturally.You never know how your body is gonna fully develop.
__________________
4-17-08 (start)
Weight 232lbs
Body Fat 25.6%

6-22-08
Weight 211lbs
Body Fat 21%

7-4-08
Weight 213lbs
Body Fat 20.2%

My Training Log!!

My Nutrition Log!!


THE MASTER!!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to rdobson Visit rdobson's homepage! Find More Posts by rdobson
 
 
Old 06-23-2008, 03:25 AM   #4
Mike_ironman
Banned
 
Join Date: Feb 2008
Location: Canada
Posts: 18
Rep Power: 0Mike_ironman is an unknown quantity at this point

Mike_ironman is offline
  Reply With Quote

its a little bit to late ...
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by Mike_ironman
 
 
Old 06-23-2008, 06:21 AM   #5
picabloo
NPC USA Champion

 
picabloo's Avatar
 
Join Date: Sep 2005
Location: Ajax, Ontario
Posts: 710
Rep Power: 41picabloo is a glorious beacon of light

picabloo is online now
  Reply With Quote

yeah thats risky using gear at 16... i dunno man. If you were asking me, I'd say change the gear use. Just go natural for a few years bro, don't mess with your body while it still growing, especially at 16
__________________
My Bulking thread, 151-183 lbs --> http://www.bodybuildingdungeon.com/f...151-183-a.html

Want to learn some neat tips and tricks for your iPod? Check out iPodTouchScene.com for tons of info, including Jailbreaking.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to picabloo Find More Posts by picabloo
 
 
Old 06-23-2008, 10:13 AM   #6
gringo220
V.I.P. Member

 
gringo220's Avatar
 
Join Date: Oct 2007
Location: The armpit of the world!
Age: 27
Posts: 3,250
Rep Power: 123gringo220 is a splendid one to beholdgringo220 is a splendid one to beholdgringo220 is a splendid one to behold

gringo220 is offline
  Reply With Quote

Quote:
Originally Posted by Mike_ironman View Post
its a little bit to late ...
How long have you been on? If it's your first couple weeks you'll be fine. Just quit taking them and wait a few years. If it's the first couple weeks you won't even need any pct, just stop taking them and your test will come back by it's self naturally,especially at your age since you're full of it.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to gringo220 Find More Posts by gringo220
 
 
Old 06-23-2008, 10:49 AM   #7
ZackKnight
Mighty Horse Rocks The Fat Ass

 
ZackKnight's Avatar
 
Join Date: Nov 2006
Location: VA
Age: 20
Posts: 5,264
Rep Power: 197ZackKnight has much to be proud ofZackKnight has much to be proud ofZackKnight has much to be proud ofZackKnight has much to be proud of

ZackKnight is offline
  Reply With Quote

.... ............
__________________
LIVE LAUGH LOVE LIFT

BAN BREED SPECIFIC LEGISLATION!!!
SAVE THE PITBULLS!!!

Punish The Deed, Not The Breed!



PAWSITIVE PITBULLS!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to ZackKnight Find More Posts by ZackKnight
 
 
Old 06-23-2008, 12:03 PM   #8
justlift32
V.I.P. Member

 
justlift32's Avatar
 
Join Date: Jul 2005
Location: New York
Age: 21
Posts: 2,077
Rep Power: 320justlift32 has a reputation beyond reputejustlift32 has a reputation beyond reputejustlift32 has a reputation beyond reputejustlift32 has a reputation beyond reputejustlift32 has a reputation beyond reputejustlift32 has a reputation beyond reputejustlift32 has a reputation beyond reputejustlift32 has a reputation beyond repute

justlift32 is offline
  Reply With Quote

Why would you even ask for advice if your not going to take it seriously?

No one hear is going to beg you to stop using bro, your a young man and part of growing up is realizing how to make responsible decisions. It appears to me that you are quite ignorant, as you can't even realize the danger you could cause to yourself. Your lack of respect for the advice that has been given to you as well as your body only demonstrates my point.

No one will make fun of you for stopping, no one is going to call you names. Hell, if your as strong as you say you are...no one will say a damn word. Grow up, train naturally, and then when your old enough and have researched...use if you want.
__________________
Strength is understanding that your power is both physical and emotional. - Henry Rollins
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to justlift32 Find More Posts by justlift32
 
 
Old 06-23-2008, 12:40 PM   #9
Kaboom
Pro Bodybuilder

 
Kaboom's Avatar
 
Join Date: May 2007
Location: burlington,nc
Posts: 3,841
Rep Power: 187Kaboom has much to be proud ofKaboom has much to be proud ofKaboom has much to be proud ofKaboom has much to be proud of

Kaboom is offline
  Reply With Quote

And your training routine sucks.You need to be around the game alot longer you still have alot of learning to do.
Dont know how much you weight but you prob even getting in to much protein
__________________


Signature image courtesy of BigPoppaSnake

http://www.bodybuildingdungeon.com/f...oms-114-a.html
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Kaboom Find More Posts by Kaboom
 
 
Old 06-23-2008, 04:20 PM   #10
Tall HardGainer
F.I.P. (Freak in Progress)

 
Tall HardGainer's Avatar
 
Join Date: Feb 2006
Location: NJ
Age: 24
Posts: 1,346
Rep Power: 71Tall HardGainer is a name known to allTall HardGainer is a name known to all

Tall HardGainer is offline
  Reply With Quote

seriously, everyone here is here to help each other out, no one wants to see people get hurt, especially when its avoidable, if your not going to take the advice given to you by the people who have been doing this for much longer than you, don't bother wasting your time or ours on this board. I don't want to be a dick, but you have essentially slapped us all in the face and said "FUCK YOU" to our faces because we want to help you but you seem to think you know everything already, you just happened to get an answer you didn't want to hear, but thats the nature of advice, you dont always get the advice you want to hear, hence the expression "the truth hurts".
__________________
Orbit Nutrition Representative



Signature Courtesy of BigPoppaSnake
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Tall HardGainer Visit Tall HardGainer's homepage! Find More Posts by Tall HardGainer
 
 
Old 06-23-2008, 04:25 PM   #11
mitbar
ORBIT NUTRITION REP

 
mitbar's Avatar
 
Join Date: Jan 2008
Location: washington
Age: 23
Posts: 3,024
Rep Power: 81mitbar is a name known to allmitbar is a name known to all

mitbar is offline
  Reply With Quote

its to bad your not going to listen to anybody man, you will and i guaran fucking tee you will fuck yourself up!!!!! i will promise you that. stop now while your ahead if you want to stay healthy at your young age. next time dont post asking for opinions if you dont plan on listening at all bro.
__________________


Take 5% off your next order at www.orbitnutrition.com Just use MITBARBBD

MITBARS ROAD TO THE NPC EMPIRE CLASSIC http://www.bodybuildingdungeon.com/f...bars-road.html
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to mitbar Find More Posts by mitbar
 
 
Old 06-23-2008, 04:58 PM   #12
KM
KM for president
 
Join Date: Jul 2007
Location: New Jersey
Age: 16
Posts: 5,597
Rep Power: 470KM has a reputation beyond reputeKM has a reputation beyond reputeKM has a reputation beyond reputeKM has a reputation beyond reputeKM has a reputation beyond reputeKM has a reputation beyond reputeKM has a reputation beyond reputeKM has a reputation beyond reputeKM has a reputation beyond repute

KM is online now
  Reply With Quote

LOOOOOOOL.

Nice choice, good luck.
__________________
Satisfaction lies in the effort, not in the attainment, full effort is full victory.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to KM Find More Posts by KM
 
 
Old 06-23-2008, 05:37 PM   #13
Tall HardGainer
F.I.P. (Freak in Progress)

 
Tall HardGainer's Avatar
 
Join Date: Feb 2006
Location: NJ
Age: 24