Finally Hit the Big 8-0

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Finally Hit the Big 8-0

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Finally Hit the Big 8-0

05-26-2008, 07:11 AM	#1
Jezzz NPC Lightweight Join Date: Mar 2008 Location: Sydney, Australia Age: 17 Posts: 35 Rep Power: 0	Kilos that is! Yup, benching 80kgs (176lbs) finally! 4 reps by myself before needing a slight spot. Happy Happy Happy. __________________ “This isn't meant to last. This is for right now.” Current Bench Press: 80kg / 176lbs. Bicep Curl: 22.5kg / 50 lbs per arm. Bent Over Row: 65kg / 143lbs.. Squat: 110kgs / 242lbs. Goal by December 2008 Bench Press: 90kg / 198lbs Bicep Curl: 22.5kg / 50lbs per arm. Bent Over Row: 65kg / 143lbs. Squat: 120kgs / 264lbs. Achieved 2 of 4 goals! MY LOG

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05-26-2008, 09:35 AM

#2

chrispghmuscle

OrbitNutrition Representative

Join Date: Apr 2007

Location: Pittsburgh, Pennsylvania

Age: 41

Posts: 9,273

Rep Power: 420 chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

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Well done bro

Chris

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keep being THE DUNGEON! Cause u are! U are the dungeon!

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05-26-2008, 10:01 AM	#3
YM123 Very Important Person Join Date: May 2007 Location: London Posts: 3,104 Rep Power: 151	congrats bro, now on to 100kg, the big two plates!!! __________________ Team Johnnie Jackson / Pretty Boys My Log (DC Training) http://www.bodybuildingdungeon.com/f...oad-200-a.html www.crown-supplements.com

05-26-2008, 12:17 PM	#4
Demon Knight NPC Middleweight Join Date: Mar 2007 Location: Colchester, UK Age: 25 Posts: 239 Rep Power: 29	Congrats mate, fantastic stuff! These full body workouts are really working well for you huh? I concur with YM123, the big 1-0-0 kg is next. It might take some time though, have patience and don't injure yourself!

05-26-2008, 12:21 PM	#5
under construction Forum Sponsor Join Date: Oct 2007 Location: wa. Age: 39 Posts: 2,017 Rep Power: 100	good for you bud __________________ ORBIT NUTRITION REP. http://www.bodybuildingdungeon.com/f...php?albumid=86

05-26-2008, 06:20 PM	#6
Iron_Mercenary NPC Super Heavyweight Join Date: Nov 2007 Location: Houston, TX. Age: 21 Posts: 697 Rep Power: 31	Fantastic! Keep the gains comin. __________________ IMPOSSIBLE IS NOTHING.

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