Max contraction video...do you guys agree?

rdobson · 05-26-2008, 12:05 AM

I just got a copy of the max contraction video, don;t know if you guys ahve seen it. The info on it seemed really good and made sense, and the workouts looked killer...But I was very alarmed when the guy said if you do this training technique you will only have to do 4 or 5 workouts every 10 days!!! whats the fun in that? wheres the Bodybuilding lifestyle?....seems just as lazy as the ab belt to me....

anthk · 05-26-2008, 05:50 AM

well don't do it then, what worked for him might not work for you.
give it a try and maybe it will benefit you.

musclemaniac uk · 05-26-2008, 07:09 AM

the bodybuilding lifestyle comes with the diet, not the training. you don't grow in the gym. training is just one aspect of bodybuilding. give it a go if you don't like it then at least you're one step closer to finding out what works for you.

**bbdude** · 05-26-2008, 02:39 PM

old skool is still best man. pump iron the way theyve always done it.

rdobson · 05-26-2008, 04:01 PM

Quote:

Originally Posted by bbdude

old skool is still best man. pump iron the way theyve always done it.

thats what I'm saying...the concept makes sense but I love training ...i couldn;t just do it every 10 days . that would make me lazy and lose motivation!!

**bbdude** · 05-26-2008, 04:56 PM

maybe the program is for soccer moms? lol