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finally hit 220 lbs!!!
Old 05-25-2008, 09:44 PM   #1
bigfriesen
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been workin hard and it is paying off. started lifting at 198 lbs in december of '07 and today i am at 220. when i started i had a 13 inch arm and a 41 inch chest.....now i have a 15 and 3/8 inch arm and a 44 inch chest. it feels good and i am majorly addicted to lifting lol!!!
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Old 05-25-2008, 10:26 PM   #2
justlift32
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that is great news. keep setting and breaking those goals!
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Old 05-25-2008, 10:51 PM   #3
MikeNYY420
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220lbs at 6'6" nice you must be a big guy. Looks like some good gains keep at it.
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Deadlift: 355
Bench :215
Squat:270

Goals
Deadlift: 380 by February 1st
Bench: 250 by February 1st
Squat:300 by February 1st

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Old 05-25-2008, 11:32 PM   #4
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goood gains stay hard at it
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Old 05-26-2008, 12:23 AM   #5
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keep up the great work man....I addicted to lifting now too man...its so cool doing something thats actually good for myself for once...haha
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6-22-08
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