wasting my time?

n88tr · 05-08-2008, 06:08 PM

so you guys have said HIIT is best of weight loss, ok, but am i wasting my time doing just cardio regular stuff on machines like bike, elliptical, stairmaster, etc? Is real HIIT like A LOT better or is it just x?

**ZackKnight** · 05-08-2008, 07:17 PM

doing anything at all isn't wasting ur time.

HIIT works. ur not wasting ur time.

I feel like ur looking for results right away dude. it takes time.

Shwitt88 · 05-08-2008, 07:58 PM

yup, cosign^

JNB · 05-08-2008, 08:48 PM

No one ever said doing this would be easy. You just have to know that by sticking to it, in the end, its worth it.

**Kirk** · 05-08-2008, 10:38 PM

always continue the cardio

mkand06 · 05-09-2008, 12:48 AM

Like these guys all told me, "this sport is about patience!" You'll notice little things and one day you'll see what you have worked for.

**allstar** · 05-09-2008, 01:06 AM

man you think to much, just train the results will come

BarbarianWarrior · 05-09-2008, 03:54 AM

At 6'5 weighing 205 you want to loose 15-20lbs??? :S

**bbdude** · 05-09-2008, 06:27 AM

Quote:

Originally Posted by BarbarianWarrior

At 6'5 weighing 205 you want to loose 15-20lbs??? :S

he must be pretty small then really...

**ZiR RED** · 05-09-2008, 08:53 AM

Quote:

Originally Posted by n88tr

so you guys have said HIIT is best of weight loss, ok, but am i wasting my time doing just cardio regular stuff on machines like bike, elliptical, stairmaster, etc? Is real HIIT like A LOT better or is it just x?

This may be the most subjective response I will ever give, but I am tired this morning, and have ran the gammut of objective scientific backed responses in regards to interval cardio vs steady state.

So I pose the question:

Would you rather be built like Lebron James or Lance Armstrong?

Make your decision, then decide which cardio you think fits your physique goals.

Br

n88tr · 05-09-2008, 09:58 AM

@Barbarian: I don't get your post...?

@Zir: They're both skinny guys... athletes... what are you getting at?

I'm picking up some lipo6x today and incorporating it into my cardio. People say it's good, I'll see. Yeah I'm impatient, but if the shit works, I'm going for it.

Shwitt88 · 05-09-2008, 10:30 AM

lebron is pretty muscular man

mmm looka dem shouldas

n88tr · 05-09-2008, 10:36 AM

Yeah but he's no bodybuilder... I'm getting it apparently