[<3Frosty]

Also, since we are talking about weights dropping here, not every gym has rubber plates or even rubber-coated plates. This means that if you slide off a bunch of plates from a decent distance (about knee height) and allow them to fall onto each other, they have a good chance of cracking or chipping.

[ZackKnight]

and for that you will end up being kicked out

[Lulence]

man up.

[<3Frosty]

Originally Posted by ZackKnight

and for that you will end up being kicked out

Exactly. Im glad we see eye to eye on this man. Its just stubbornness when people end up with a barbell full of weight under them without a spotter.


The only time i can see something like this happening is if something breaks, snaps, or tears. Then you have an excuse, but that doesnt happen very often from what i know.

[ZackKnight]

I've been pinned a couple times and u gotta do what u gotta do, but there's no reason to not try to limit ur chances of it happening

[Shwitt88]

i got pinned today... just asked someone at the gym for a little help, and he helped me
a little embarassing but not as embarassing as tipping a bunch of metal plates on the ground

[<3Frosty]

Originally Posted by Shwitt88

i got pinned today... just asked someone at the gym for a little help, and he helped me
a little embarassing but not as embarassing as tipping a bunch of metal plates on the ground

Exactly. The racket alone is embarrassing.

[Thomas_Rivera]

Power rack
safety bars slightly above chest level
hooks at arm length
BENCH TO YOUR FUCKING DELIGHT THE BAR WONT FUCKING FALL ON YOU BECAUSE IT WILL HIT THE GOD DAMNED SAFETY BARS

[Iron_Mercenary]

Thanx Thomas! Some people need a wake-up call.

[allstar]

is that you in your avatar iron?

[Iron_Mercenary]

Yea Buddy!

[allstar]

Dude your big!! good job!! you got any leg shots?

[Iron_Mercenary]

Thanx man! No leg shots ATM, but my wheels are well on their way.