Afternoon dungeon brothers (and frag and islander),
As some of you may know, it's final exam period for colleges and universities up here in canada, and my training has taken a beating. I've lost a lot of my gains as i've been missing out on meals due to studying and going to classes for extra help. I've lost weight... and its so visable when i look at myself in the mirror, its horrible, to see what i worked so hard for simply disappear in no time. On top of this i've been sick, coughing sniffling, not feeling to eat. I've had to take a week off the gym, and even before that i started to slack, and then this monday coming (the 28th) im getting my wisdom teeth taken out, so there another week off the gym. My question is... how long would it take me to regain my losses after my exams/surgery? I've lost about 7 lbs...
