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Haven't been on in a while.

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Haven't been on in a while.

04-14-2008, 12:14 PM	#1
Donald@EHS NPC Lightweight Join Date: Jan 2008 Location: Des Moines, IA Age: 15 Posts: 78 Rep Power: 2	Is it bad for you to not lift for three weeks and then just go back to it, or should I take off more time? __________________ HEIGHT: 5' 10" WEIGHT: (DEC. 16)134LBS.- (JAN. 22-140LBS.)Feb.13 (145LBS) (Apr. 17-147LBS.) AGE: 15 What is the best thing about lifting? The feeling in the morning When I get up in the morning and I a in pain when I get out of bed, I know I did my job.

04-14-2008, 12:17 PM	#2
ZackKnight Mighty Horse Rocks The Fat Ass Join Date: Nov 2006 Location: VA Age: 20 Posts: 5,264 Rep Power: 197	why would you take off more time? are you injured? If not, then there's no problem. You just need to assess your strength and endurance and adjust your workouts accordingly. also, get your diet in check __________________ LIVE LAUGH LOVE LIFT BAN BREED SPECIFIC LEGISLATION!!! SAVE THE PITBULLS!!! Punish The Deed, Not The Breed! PAWSITIVE PITBULLS!

04-14-2008, 01:31 PM	#3
Kaboom Pro Bodybuilder Join Date: May 2007 Location: burlington,nc Posts: 3,841 Rep Power: 187	why would you need to take more time? __________________ Signature image courtesy of BigPoppaSnake http://www.bodybuildingdungeon.com/f...oms-114-a.html

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04-14-2008, 01:37 PM

#4

chrispghmuscle

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He needs to rephrase the question, it doesn't sound like he finished it..

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04-14-2008, 08:55 PM	#5
Donald@EHS NPC Lightweight Join Date: Jan 2008 Location: Des Moines, IA Age: 15 Posts: 78 Rep Power: 2	Sorry about not being very clear, let me give you the situation. I haven;t worked out in three weeks, I have just started baseball season and I use heavy conditioning. Should I jump right back into lifting or should I slowly increase my workouts time and intensity? __________________ HEIGHT: 5' 10" WEIGHT: (DEC. 16)134LBS.- (JAN. 22-140LBS.)Feb.13 (145LBS) (Apr. 17-147LBS.) AGE: 15 What is the best thing about lifting? The feeling in the morning When I get up in the morning and I a in pain when I get out of bed, I know I did my job.

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